Other than time or money, what do I need more of? The question sat like a tired dog on the page. “I have everything I need and want,” was my self-satisfied answer.

But a nagging little rain cloud tugged at my conscience. I always know when I’m not quite telling the truth, but this time the uneasy feeling of deceit nested a bit beyond reach. Read More

Autumn is my favorite time of year. I like the crisp air and the happy red apples beaming from baskets next to orange pumpkins. At the first snap of cold air, my ancient baking gene kicks on, and I start up making cornbread and cobblers…

We are women who want to lead happy and productive lives. That includes being positive, strong and powerful. We all know knowledge is power. Yet it can sometimes feel overwhelming to keep up in today’s fast-moving world. Read More

I’ve spent a lifetime aging. And, if you are part of the boomer generation, you know what I mean.

Sometimes the decades go by and you wake up and you’re 64! How did that happen? Where did the time go? Read More

Dancing is an upper for me. If I am driving and oldies are playing, my fingers are tapping on the steering wheel. I am in sync with my bebopping shoulders. At a concert, don’t expect me to be sitting down if some great rocking tunes fill the air. Read More

Since that time when (wo)man started to think, philosophers have pondered the meaning of life and waxed long and eloquent about it. But to me, none are as eloquent as the sage spiritual teacher Ram Dass who observed, “We’re all just walking each other home.” Read More

How do you feel about going after your dreams at this time in your life? Do you still harbour long held desires and secret passions that you’ve carried around since childhood? Or do you have a more recent dream that you’re hankering after? Read More

I used to think that our circumstances were what mattered most in terms of our life and how happy we are. I learned otherwise. We are the co-creators of our life, and although we can’t control a lot of what happens…

Don’t you wish you had interesting and enjoyable people to hang out with? Covid-19 has left many people feeling isolated and alone. Perhaps you were feeling disconnected even before the pandemic, wondering how to grow a network…

Over the last several months, everyone everywhere has lost someone or something. People have lost their lives or livelihood. The coronavirus continues to spread worldwide and impact millions. No one is without some…