No one knows better than I do just how difficult moving on after a divorce can be. In many ways, recovering from a divorce as an older woman is especially difficult. Read More

Life after divorce is filled with overwhelming emotions. Many women feel a combination of anger, fear, resentment and confusion. They may even feel shame or guilt, even when they don’t deserve to. Read More

Of all the gifts that grandparents can give their grandchildren, few are grander than a sense of where they fit in to the history of their family.

Why do I say that? Read More

When you are going through a divorce after 60, all you want to do is climb under a rock and wait for it all to pass. Read More

What do you do if you want to write a tribute legacy letter to your parent, but he or she is not the perfect parent? Read More

Over 30 years ago, I had the honor to work with Elisabeth Kubler-Ross. At the time, concepts like palliative care and hospice care weren’t well known. In fact, through her book, “On Death and Dying,” it was Elisabeth who started to bring the conversation about death and dying into the open. Read More

On the surface, saying that dying matters, seems so obvious that it’s not worth mentioning. After all, what could be more important than our mortality? We are here on this amazing planet for such a short period of time. Death is the ultimate destination that, in many ways, gives our lives meaning. Read More

It is a somber moment when someone mentions that a friend or family member has gone into hospice care. After all, hospices have a bit of a dark and dreary reputation. Read More

Most of us don’t think about palliative care until someone that we love needs it. In some ways, this is natural. No-one likes to think about their own mortality and it is even harder to imagine someone close to us suffering. That said, there are many reasons to talk about death, even if we are not yet directly impacted by it. Read More

Living with anyone, whether it’s a spouse, parent, or friend is typically packed with challenges as we strive to coexist in harmony. But when that roommate is experiencing cognitive challenges from Alzheimer’s or another dementia, finding harmony can be even more challenging. Read More