My question is: Why do you think of yourself as lazy? Often, what we think is laziness is just a natural response to uncertainty or insecurity. The entire fashion industry is based on insecurity. The entire fashion industry is based on insecurity…
Read MoreAre you seeking adventure in your life but are not sure how to find what may fit you best? One of the rewards of getting older is we have more time, expendable income, and confidence about what we want…
Read MoreI confess to a fascination with psychological studies of personality traits. I don’t think there is a personality inventory I haven’t taken. I like them so much I developed one of my own with the help of my social psychologist husband…
Read MoreEstrangement from an adult child can be an incredibly distressing and tumultuous experience, especially for parents over 60. The deep pain and grief resulting from severed ties and the longing for reconnection can impact your emotional well-being. The uncertainty of the situation may weigh heavily on your heart, causing overwhelming waves of sadness and anxiety. […]
Read MoreNordic Walking is walking with poles. It was invented in Norway when cross country skiers wanted to train in the off-season. And it took off. Now it is not uncommon, especially in upscale urban areas in Canada to see avid “polers” – solo or in groups…
Read MoreI’m currently enrolled in a program to earn my spiritual practitioner’s license. My intention is to show others how to live richer, more fulfilling lives. Over the past few months, I’ve experienced a slight shift in consciousness…
Read MoreIs it ever too late to start a business? The data shows that the highest rate of entrepreneurship worldwide is in the 55-64 age group and the over-50 age group is twice as likely to be successful. Sometimes people newly retiring from a fast-paced career find retirement…
Read MoreMany unexpected gifts come at midlife and beyond, and one of them is a deeper trust in ourselves. After all, we’ve been living in our bodies for a long time – who knows us better than we do? I believe intuition plays a part in our deeper trust…
Read MoreEyebrows are one of the most important – but also the most underappreciated – features on our face. They just don’t get the credit they deserve for their ability to truly transform our face…
Read MoreRetirement planning is surprisingly similar to climbing a mountain or going for a hike. On the way up, you primarily focus on reaching the top. But on the way down, safety may become your priority. Missteps become more dangerous as the hours…
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