Don’t Make New Year’s Resolutions: Mature Women Enjoy This Alternative
The year 2019 is almost here. You might be thinking about a New Year’s resolution, a way to make your life better. If you’ve done this before, you probably focused on some self-improvement goal. Read More
Follow these 4 Steps to Have an Authentically Happy New Year
After a loss come sorrow, grief, anger and depression, even rage. My motto is ‘live your dreams without drama.’ Easier said than done sometimes. Read More
Why Do You Look After Your Grandchildren – Because You Have to or Because You Want to?
How much time do you spend looking after your grandchildren? If you don’t live nearby, then it is probably decided each time you visit. But if you do live within easy distance, you may have a regular routine. Read More
4 Steps Any Older Woman Can Take to Create a New Monetary Self in 2019!
Science has shown us the mental and physical benefits of positive affirmations. Why not use the same techniques now and apply them to your financial life after you retire? Read More
4 Simple (and Unexpected) Actions an Empty-Nest Woman Can Do to Successfully Jumpstart 2019
My brand-new day planner for 2019 arrived from Amazon yesterday, and I eagerly began rifling through it – entering key dates and events. Read More
Why Online Courses Are a Great Model for Older Entrepreneurs
I almost gave up on my business a couple of years ago. After years of 12-14 hour days, my two partners and I simply weren’t seeing a return on investment. Worse, we had just sunk tens of thousands of dollars into a social network for older adults. We were tired and we felt like quitting. Read More
5 Lessons I Learned from My Unconventional Road to the National Senior Olympics
When I was informed that I had qualified to play tennis in this year’s National Senior Olympic Games in Albuquerque, it was a kind of dream come true. Read More
How to Make Friends as an Adult in 4 Simple Steps
As many people in their 60s have discovered, making friends as an adult is difficult. Without the social bonds that connect us to others as parents, many of us feel isolated or, even a little lonely. Read More
When it Comes to Finding Happiness, Small Steps Make a Big Difference
Do you ever feel overwhelmed by the challenges that are presented by everyday life? Do you feel like finding happiness is a distant goal? You’re not alone! Read More
Wellness Spotlight: Do You Find Ways to Grow Your Emotional and Spiritual Well-Being?
This blog is part two of a three-part series describing the six dimensions of wellness: physical, social, emotional, spiritual, intellectual and vocational and how they work together to form whole-person wellness. Read More