Search Results for: vitamin d

It’s Berry Season: 6 Good Reasons to Indulge – and Boost Your Health While You’re at It!

I admit it – I’m hooked. Not generally a greedy person, when I’m faced with bushes of free berries, I go nuts. Ballistic. I can’t stop myself. Not only that, but I can’t pass the berry display in the grocery store without nabbing at least a few…

BLINK, BLINK! The Eye-Opening Facts on Lashes: Thickeners, Lengtheners, False Lashes, and Extensions

I love the movie stars of years past. One of them is Bette Davis with her long and popping lashes and glamorous gowns. World renown personal power drilled through those famous eyes. Her legendary quote from the film All About Eve…

I’ve Kept My Hair Loss a Secret for Too Long… Why I’m Ready to Talk About it Now

I’ve thought long and hard about writing this post. I figure some things are best kept private – in an era where it is the norm to over-share personal information, I have always believed that you have the right to maintain some privacy. Read More

Ch-Ch-Ch-Changes! 5 Secrets to Giving Your Beautiful Aging Skin the Love it Deserves (Video)

Do you know why it seems your skin is changing more rapidly now that you are getting a little older? It’s because it is! You’re not imagining things. What you’ve probably been noticing about your skin is due to one major change your body’s experiencing now…

Makeup After 60: What Is Face Primer and Is It Really Necessary?

It’s time to be brutally honest. When I first heard about face primer, I thought, “You’re kidding. One more layer of stuff to put on my face? No way!” Read More

Spring Greens Can Give Your Aging Body a Boost: Learn How with These Tips!

Do you ever stroll through a garden or a forest in springtime, with sun shining down upon you, and you almost “see” the greens spring up before your eyes? These beautiful greens have been in a dormant phase for several months, just waiting for the soil to warm…

Tired of Beans? Try This Super-Easy, Yummy, Immune-Boosting, Gluten-Free, Vegan, Roasted Vegetable Soup

Are you, like me, spending a lot of time in your kitchen these days, as we all ‘shelter in place’ and follow social distancing mandates during this very difficult time?

6 Skincare Musts for Women 50+ (AND 5 Game Changing Skincare Products!) – Video

There’s no question that for our makeup to look its best, our skin has to look its best. We all know the four essential care practices for great skin…

How Plant-Based Diets Support Healthy Aging (+ How to Transition and Save BIG!)

As we grow into our mature years, we start to realize that every day is precious. That said, we don’t just want to live longer; we want to live better. We don’t just want more days…

6 Natural Flu and Cold Remedies, Just in Time for Winter!

‘Tis the season for get-togethers, gift exchanges and goodwill.

But it’s also the season for colds and flus.

The best defense is offense. Wash your hands for 20 seconds when touching or near contagious people or shared items. Use the hand wipes provided in grocery stores to wipe the handles of shopping carts. Read More