Moving one or both parents to a senior care facility is an emotional decision for everyone involved. The person moving may feel sad that they are leaving their home behind. They may also feel frustrated that they are being asked to give up some of their independence. Read More
The U.S. National Park Service turned 100 on August 25, 2016. As a committed city girl, I had somehow managed to live 20 years in the United States without setting foot in one of these amazing Parks. Read More
If you ask me how old I feel, I’ll tell you “40.”
Why? Because I didn’t start to feel my uniqueness, my strengths, my true self, until I hit my fourth decade. Now, I am almost at level 7.0 (that’s a story for another day). As I turn 69, I have a degree of gravitas, of self-confidence, of utter joy in being-ness that utterly eluded me in my 20s and 30s. Read More
What would you do if, at the age of 90, you found out that you had stage 4 cancer?
Would you undergo chemotherapy, hoping to prolong your life for a few more months? Or, would you see your diagnosis as an opportunity to see the world, while you still could? Read More
I always thought that owning a retirement property in a warm country would be paradise. So, when my son invited me to visit him in Brazil, several years ago, I was tempted to stay for longer than just a few weeks. Out of curiosity, I tracked down a local real estate agent and set out to find out what the local market was like. Read More
If you asked most people to list the benefits of yoga, “getting flexible” would be a popular answer. After all, the image – some would say the illusion – of a yoga practitioner is a young 20-something person twisting herself into a pretzel. In reality, the benefits of yoga, especially for seniors, go way beyond flexibility…
Read MoreI did my first “research” paper in 2nd grade. I chose Harriet Tubman. When I learned what one woman could accomplish against unbelievable odds, I was hooked. I devoured stories of female trailblazers, marvelling at Marie Curie, Elizabeth Cady Stanton, and Dr Elizabeth Blackwell. Rosa Parks, Amelia Earhart, and Malala Yousafzai have inspired me. Being a trailblazer is hard work. Read More
A short-term stay in an assisted living home can feel like a relaxing vacation for an aging loved one. With housekeeping, meal preparation, and entertainment all taken care of, your loved one can focus on things they enjoy. Things like making new friends or participating in scheduled activities.
There are many reasons to consider an assisted living vacation for an older loved one. Here are the top five: Read More
It has been reported that each year in the United States, millions of people aged 65 and older fall. This results in hip fractures and other injuries. The consequences are sudden and serious. Read More
This is a story with a happy ending. However, when I began the “journey” I had no idea I would be so happy. Read More