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Search Results for: Tai Chi

Think You Are Writing Your Final Chapter? – Think Again

By Ardith Bowman June 06, 2025

Have you ever heard of “longevity literacy?” I certainly had not. This new-to-me term is associated with how well we predict how long we are going to live. From a study about this topic, I learned that over half of us underestimate how long we will live! The study focused…

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Do You Really Need a Home Appraisal – And How to Prepare

By Cindy Williams June 06, 2025

When is a real estate appraisal needed or required? Who is legally allowed to conduct a real estate appraisal? What does a typical real estate appraisal cost? So many questions to ponder – and I’ve got answers!

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Mini Makeup Artist Tips That Make a Maxi Difference

By Elise Marquam-Jahns June 05, 2025

Even the smallest tweaks in our makeup application can make a major difference! So today I’ll share some mini makeup artist tips that make a maxi difference! If – like many of us – you’re dealing with sparse brows and/or white and grey brow hairs and would like…

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9 Easy Ways to Transform Your Fitness Routine After 60

By Karen Matthews June 05, 2025

Are you an exercise cheater? I know I am. Given the chance, I always opt for the easier-exercise way out – whether intentionally or not. I just tend to want to get it over with quickly. When I do sit-ups or some other exercise…

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Can Improving Your Blood Circulation Help Boost Your Libido and Sexual Health?

By Shanna Bynes Bradford June 04, 2025

As women age, our bodies undergo numerous changes, both aesthetic and cellular, many of which may not be visible but can be felt in our everyday lives. Our circulatory system is a vital part of our existence, and our blood serves as a filtration system that provides…

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5 Reasons Why You Need to Tell Your Stories Now that You’re 60

By Mahani Zubedy June 04, 2025

When we enter the golden age beyond 60, we start to think about matters that didn’t concern us before. Like leaving a legacy and sharing our stories. Have you thought about it?

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How to Look After Your Elderly Parents Without Taking Away Their Independence

By Pat McMahon June 03, 2025

There comes a time in most of our lives when we must take on the role of caregiver. For many of us, that time comes when our elderly parents can no longer look after themselves as well as they once did…

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Why Women with Hearing Loss Should Listen Up About Dementia Risk

By Keith Darrow June 02, 2025

Let’s talk about something important that might not be on everyone’s radar: the link between hearing loss in women and an increased risk of dementia and brain atrophy. Yep, it’s a serious topic, but don’t worry, we’re going to break it down together. Hearing loss isn’t just about…

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Cruise Clothes for Older Ladies 

By Sandra Roussy June 02, 2025

Going on a cruise is a thrilling experience filled with adventure and relaxation. But before you set sail, one important task is choosing suitable cruising clothing. Whether you’re exploring ports or lounging on deck, finding the perfect balance…

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Exploring the Great Outdoors: 12 Best Hiking Apps

By Sandra Roussy June 02, 2025

From winding trails through lush forests to majestic peaks offering breathtaking vistas, the world is a hiker’s playground waiting to be explored. In this age of technological advancement, hiking apps have emerged as indispensable companions…

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