Whether you’re a frequent traveler or just someone who likes to be prepared, a travel sewing kit is an essential item to have on hand. From replacing a lost button to mending a small tear, these kits can help you maintain your wardrobe on the go. Here, we’ve…
Read MoreOctober is Breast Cancer Awareness Month. I am a three-time cancer survivor. Twice as a breast cancer survivor and third as a survivor of multiple myeloma, a rare form of blood cancer, which I’m currently dealing with and since there’s no cure for this cancer, I will…
Read MoreTraveling can be an exciting and enriching experience, but it can also disrupt daily routines, especially when it comes to managing medications. Is maintaining a consistent schedule of taking your vitamins or medications crucial for your health…
Read MoreAs we get older, we learn to put up with life’s little aches and pains. Even if we have avoided major injuries and chronic health conditions, we probably feel a little stiff from time to time. “It’s ok,” we think to ourselves, “that’s just a part…
Read MoreI have a side I want the world to see. This side of me is shiny, positive, smart, and practically perfect, like Mary Poppins. It’s my A-side, the one I spin for company, acquaintances, and anyone who might catch a glimpse of me from afar. It’s curated, polished, and, let’s be honest…
Read MoreEyebrows are one of the most important – but also the most underappreciated – features on our face. They just don’t get the credit they deserve for their ability to truly transform our face…
Read MoreAs you envision living out your retirement years, what comes to mind? Probably, like most people, you imagine being busy doing things like traveling, engaging in your hobbies, learning new skills, spending time with family and friends, etc. In fact, your…
Read MoreThe food pyramid for those over 70 usually emphasize a diet which is primarily plant-based and includes a variety of vegetables, fruits, and grains. But how much do we really know about them? What are the various health benefits and how can we…
Read MoreThe direction was clear. But I was unmistakably confused. I glanced quizzically at the director. He nodded at me, not so much picking up on my confusion but more to let me know it was time for me to ‘be more feeble’. This direction occurred…
Read MoreMoisturized skin not only looks good but feels good. Dry skin can result in premature aging, wrinkles, and uncomfortable itching. Daily moisturizing your skin with a lotion will help keep it soft and supple and also prevent…
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