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Search Results for: Tai Chi

Why Is Market Capitalization Important to an Investor?

By Beverly Bowers June 19, 2024

This is the second in a series covering some of the words used to describe different aspects of the stock market. The characteristics of and differences between domestic markets, international markets, emerging markets, and developed…

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Why You Probably Won’t Meet Someone with Online Dating

By Andrea McGinty June 19, 2024

Let’s be honest here. Online dating is a visual platform, and if you’re still using the same old photos from years ago, well, it’s like Einstein said: “The definition of insanity is doing the same thing over and over again and expecting different results…

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11 Best Beach Destinations in Mexico

By Sandra Roussy June 19, 2024

When it comes to beach destinations, Mexico has an impressive supply of options along its vast coastlines, each offering its own unique blend of natural beauty, culture, and adventure. Having called Mexico my home for the past eight years, I’ve developed…

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The Benefits of Strength Training as We Age: A Guide to Staying Strong and Independent

By Linda Thorne June 18, 2024

As a personal trainer specializing in maintaining strength and independence as we age, I thought it would be fitting to start by discussing the benefits of strength training as my first article for Sixty and Me. With age advancement, our bodies undergo…

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10 Fashion Forward Destinations – Exploring Cities Known for Their Style and Shopping Scenes

By Sandra Roussy June 18, 2024

Fashion and style enthusiasts around the world often find themselves drawn to cities that exude creativity, innovation, and a vibrant shopping culture. From iconic fashion capitals to emerging design hubs, these destinations offer…

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Getting a New Dog After Losing One: When Is the Right Time?

By Linda Cowan June 16, 2024

My husband and I experienced the devastating loss of not one but two of our beloved dogs within weeks of each other. The first to pass was our beautiful five-year-old Labrador, Sally, whose vibrant and calming presence filled our home. Her illness came…

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Looking and Feeling Young… Beyond 80!

By Ann Richardson June 16, 2024

It has been my ‘lot’ in life to always look younger than I am. It doesn’t help that I am also small. There are a number of people like me about. I am sure we would all agree that it was terrible when we were younger…

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3 Steps to Restore Your Core to Youthful Strength

By Aubrey Reinmiller June 16, 2024

Flat, six-pack abs are hard enough to achieve when you are young. As a woman in your 60s, who has had a few kids, it might feel impossible! You may even be saying, “Core? What core?!” A strong core will not only help you look and feel good…

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What Are You Planning for the Rest of Your Life? It’s Never Too Late to Start Doing What You Love

By Julia Hubbel June 15, 2024

This morning I wrapped up an article about a new friend, Susan McNamee. Susan, 67, lives in Denver. In her teens, all she ever wanted to do was be a mom. She was a self-described ‘unpopular pudge’ in high school…

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Best Multivitamins and Supplements for Women Over 50

By Sixty and Me June 15, 2024

Are you considering adding supplements or a multivitamin to your daily regimen? Even if we eat a balanced diet and take care of ourselves, we may need to supplement with vitamins and minerals as we age. Vitamin deficiencies may creep up…

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