6 Amazing Bags No Woman Over 60 Should Live Without
When it comes to fashion over 60, everyone seems to have an opinion. If you want to buy a $2,000 purse, there are plenty of bloggers, “experts,” and companies willing to take your money. But, the truth is, most expensive bags won’t change your life…
Read More10 Plus Size Dresses for Women Over 50
Summer is almost here and that means we can wear more dresses. Searching for the perfect plus-size dress? Either shopping online or in your favorite store, finding the perfect dress for your body can be overwhelming with the amount of choices out there…
Read MoreSounds of Silence – How to Relate to Your Emotionally Distant Son
When we hear the word “moody” most of us immediately think of girls. After all, the hormonal changes common to girls and young women that causes moodiness are well known. But what about boys? While moodiness and emotional distance…
Read MoreLet’s Talk Body Maintenance
Last Monday, I went for my weekly swim. My husband went to the optician for an annual eye check. On Tuesday, he had a meeting to discuss a dodgy mole, and I had an appointment with the dental hygienist. On Thursday, I did yoga…
Read More5 Ways Inadequate Sleep Can Undermine Your Weight Loss Efforts After 60
Do you have some days when you feel hungry all day, no matter what you eat? That might be because you didn’t get enough sleep the night before. What does the amount of sleep have to do with your weight?
Read MoreCan Tinnitus Be Cured?
As someone who has studied the brain for over 20 years, I’m happy to give you the most straightforward answer I can to the question, “Can tinnitus be cured?” The answer is a resounding… MAYBE! I know you want to hear me say yes! But what if I told you…
Read MoreMaxi (a.k.a. Long) Dresses and Summer Fashion for Women Over 60
I’ve been quite surprised that I haven’t seen older women wearing maxi dresses or maxi skirts during the summer months. Most of us in the older age groups aren’t comfortable wearing shorts anymore. Many women question the silhouette of capris…
Read More8 Stylish Vegan Handbags for Women Over 50
Have you been thinking about going vegan? Or maybe you are already? Plant-based healthy eating is more popular than ever as people are becoming aware and questioning the food industry. What is in your food? Where did it come…
Read MoreHow Resilience Can Help You with Aging in Place
I’ve done a great deal of consulting work in the senior living industry, everything from skilled nursing and assisted living to independent and active aging communities. Each of these senior living products have very different environments…
Read More12 Best All-Inclusive Hotels for Women Over 50
Are you looking for your next getaway? Do you want to simply relax and not have anything to worry about? Maybe an all-inclusive hotel is what you need. An all-inclusive hotel, also known as an all-inclusive resort, is a type of accommodation…
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