sixtyandme logo

Search Results for: Tai Chi

The Silver Screen Revolution: Celebrating Women Over 60 in Cinema

By Erin Hybart April 07, 2024

A transformative wave is sweeping through Hollywood, spotlighting women over 60, breaking age-old stereotypes with their dynamism and depth. This movement is reshaping roles available to these seasoned actresses…

Read More

How to Rock Your Own Fabulous Authentic Style at 60 and Beyond

By Astrid Longhurst April 07, 2024

I am not a pear, an apple, a triangle, a square, a peach, a carrot or any other vegetable, fruit or shape used to describe my body! I am a 64-year-old woman with a passion for clothes, a wild heart and a desire to live out loud and feel fabulous!

Read More

Yes, I Am Anti Anti-Ageing

By Patsy Trench April 06, 2024

It’s almost impossible nowadays to buy a face cream that isn’t ‘anti-ageing’. “Proven to reduce the effect of wrinkles” is a slogan that is not only meaningless and impossible to prove, it’s a direct onslaught on the totally natural effects of living…

Read More

10 Ways to Set Healthy Boundaries After 60

By Joanie Marx April 05, 2024

Establishing healthy boundaries in your life protects your mental and emotional well-being. From saying no to commitments that overwhelm you or drain your energy to saying yes more often to what makes your heart sing, healthy boundaries can prevent…

Read More

16 Wedding Guest Shoes for Older Ladies

By Sixty and Me April 05, 2024

Attending a wedding is a joyous occasion, and finding the perfect outfit, including the right pair of shoes, is an essential part of the preparation. In this article, we explore a selection of elegant and comfortable footwear options that are perfect for mature women…

Read More

What’s the Single Most Important Thing You Need to Focus on to Stay Fit and Active as You Age?

By Joan Craig April 05, 2024

Exercise. Walking. Water Aerobics. Yoga. Good nutrition. Getting enough sleep. Managing stress. Hydration. All of these are important. The #1 concept that holds them all together is balance…

Read More

5 Shaggy Hairstyles for Fine Hair Over 50

By Sixty and Me April 05, 2024

Remember the shag hairstyles from the 80s? Rockstars like Pat Benatar and Joan Jett were famously known for sporting the shaggy hairstyles back in the day. Here is our list of shaggy hairstyles for women over 50 with fine hair…

Read More

10 Evening Tops for Older Ladies

By Sixty and Me April 04, 2024

Evening tops are essential in every woman’s closet and offer a chance to showcase your style and grace during the enchanting twilight hours. Perfect for cocktails, city lights, or a romantic dinner, the right evening top can transform your look…

Read More

4 Ways to Find Your Center This Spring

By Joan Frances Moran April 03, 2024

Since the popularity of the modern yoga and meditation movement several decades ago, specifically the late 80s and early 90s, practitioners and gurus have focused on creating a stronger connection between the mind, body, and spirit…

Read More

The Myth of the Silk Purse: How to Keep Your Vision

By Sherry Bronson April 02, 2024

I was living in Mexico in 2022, contemplating a return to the U.S., when my sister emailed asking if I would be interested in a derelict hunting shack on the property abutting the family farm where she and her husband live…

Read More