There are approximately 44 million adults in the United States of America caring for their aging parents. People are living longer. With this comes the stress of being older ourselves when our parents need a caregiver. Many people over 60 have found…
Read MoreAre you a book lover who enjoys reading about good ideas for living a long and healthy life? There are so many of us out here, tucked in with our books and a cup of tea or a glass of wine, all by ourselves. What if there was a place to talk…
Read MoreOver the past few years, gray divorce has been increasing. Since 1990, the rate of people over the age of 50 getting a divorce has doubled. What exactly is a gray divorce? Most of the time, the term “gray divorce” refers to couples…
Read MoreRetirement planning is surprisingly similar to climbing a mountain or going for a hike. On the way up, you primarily focus on reaching the top. But on the way down, safety may become your priority. Missteps become more dangerous as the hours…
Read MoreIn my mind and heart I still feel like I can do what I did when I was 30. But it’s just not true. I hung up my tennis shoes a decade ago because the discs in my back are degenerating and they won’t take the pounding anymore. My body has betrayed me…
Read MoreIn my mind, Spring marks the beginning of wedding season. Although realistically I know weddings can be any month of the year. I remember in 2020, I was talking to a wedding venue owner here in Arizona and asking how he could possibly…
Read MoreThe first time that I heard of the drug rapamycin was in the year 2000, when my dad just barely survived heart transplant surgery. Miraculously though, he did, and his doctors gave him rapamycin to prevent his body from rejecting his new heart. He’s been on rapamycin, or a very similar drug, ever since. What […]
Read MoreSo many women email me and tell me that they are ready to take some time each day to do the thing that brings them joy and purpose. Something that they love to do and that is just for them. And, more often than not, they have ZERO idea what that thing is!
Read MoreIf you are anything like me, you are drawn to displays of scented candles… ahem… like a moth to a flame. Have you ever considered making your own candles? The process is calming and almost zen-like, with a kitchen filled with the warm fragrance…
Read MoreJoseph Campbell said that if writing a book excites you and scares you at the same time, it might be a good thing to try. I love stories, of course, but never thought I would be writing one… or two, or three, or um… six…
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