Get Set for a Healthy Winter with These Nourishing Foods
Seasonal foods are nutritional miracles. When we eat locally, Nature provides just the right fruits and vegetables to match the season. In Spring we see our first greens in New England – lettuce, beans, spinach and kale. These foods have astringent qualities…
Read MoreMovie Adventures: How to Travel Through Italy on Screen
How much did you miss going to the movies during lockdown? Are you happy to curl up in front of the TV at home, or is watching a movie just one element of a bigger experience? Like a good book, stepping into an alternative screen-based world…
Read MoreCan Weight Loss Be Fun? You Bet! Here’s How!
Are you rolling your eyes yet? Weight loss? Fun?! If you are like lots of people, you may think that losing weight is anything but. Surprise, suffering is not required! Most people look at weight loss as a punishment…
Read MoreTips for Finding a Job After 60
Many people are working well beyond the traditional retirement age, partly out of necessity and partly because they still want to contribute and are not ready to retire. Whether you’ve been laid off, you’re retired and looking…
Read MoreWorking from Home in Your 60s? Dress Your Home Office for Success!
Working from home can be a mixed blessing for those of us old enough to have finally finished with putting on those high heels every day and going in to the office (or shop, or wherever) to work. Maybe you like not having to get dressed up, being able…
Read MoreThink Fashion Over 60 is Dull? It’s Time for the Leopard to Change Her Spots
Fashion for mature women doesn’t have to embrace trends that simply don’t work for us. In the video above, style expert Jodie Filogmo, of Jodie’s Touch of Style, talks about fashion for mature women with a focus on leopard spots and other animal prints…
Read MoreThe Best of Times or the Worst of Times
For some, the times have never been better, and for many the times have never been worse. The stress of living through a global pandemic with all its fallout, namely political, family, relationship and health care philosophy divisions…
Read More5 Coldwater Creek Treasures That Every Woman Over 60 Needs in Her Reinvention Wardrobe
For some, reinvention is a dramatic process of rethinking pretty much every aspect of your life. But, for others, the process of reinvention is more subtle – it is a gradual process of forming a more healthy and complete bond with your authentic self…
Read More“So, Now What?” Retirement Question #2
In earlier stages of life – adolescence, young adult, midlife – our life focus usually is prescribed by society and family values. Thus, we generally know what is expected of us. For example, upon graduation from high school, we go on for more…
Read More“Drinking Our Meals” Can Play an Important Role in Our Health
I recently had some dental work done and the oral surgeon told me I would need to be on a liquid diet for a while. My first thought was literally “yuck” as I imagined my meals being nothing more exciting or appetizing than bouillon and gelatin…
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