10 Things to Consider if You Need a Revocable Trust
In October, National Estate Planning Awareness Month, I spoke with an estate planning attorney, Amanda Pyper Ruiz at Same Day Wills, who shared some great tips and things to think about when considering the will vs trust question…
Read MoreNavigating Your Grief: Your Throat Chakra – Sound, Creativity, and Communication
We all have grief on some level at this stage of our lives. As we navigate the difficult, sad, and challenging journey of grief, Yoga for Living with Loss offers the perspective of how our chakras are both impacted and can relieve physical, emotional, spiritual…
Read More6 Tips for Thriving in Post-Divorce Retirement
Pre-pandemic, divorce had been declining in America – except for older Americans. A lot of studies have been conducted on the topic, one stating that the number of people over the age of 50 who divorce nearly doubled…
Read MorePractical Fall Fashion for Active Mature Women (VIDEO)
The seasons are a-changing and that can be mood-elevating… or depressing, depending on how you feel about the fall. At the very least, it’s a time when you might be connecting with family and friends again, and that’s always (well, usually) mood elevating…
Read MoreThe Simple Power of Gratitude
Gratitude. A simple word. One we think we understand, and in the general sense, we do. But what we often fail to understand is the power of gratitude in our lives. Not just the feel-good power, but the actual benefit to our very practical, everyday lives…
Read MoreWhy It’s Good to Keep Boring Investments
When it comes to your finances and investments, sometimes it makes sense to keep things relatively uninteresting. That’s not to say you can’t pursue some entertainment and growth with a portion of your holdings. Still, it’s wise to consider the potential risks…
Read More5 Things You Need to Know About Life Settlements
With a life settlement you sell your life insurance for cash that can be used and enjoyed while you’re alive. Most people misunderstand and misrepresent life settlements. By relying on incorrect information, you could hinder your ability to pursue…
Read More6 Tips on How to Get Back to Traveling NOW
It’s either spring or fall in your part of the world, a perfect time to get out there, stretch your legs and your imaginations again. Yes, there are changes in the way we can travel now but with some simple tips it is definitely a go…
Read More4 Books for Lazy Autumn Nights (VIDEO)
In a recent conversation, a friend raved about a movie she’d seen. “I laughed the whole way through. You will love it,” she said. But I didn’t. The experience was like reading the list of Academy Award nominations, rushing to watch an acclaimed movie…
Read MoreWhy Laughter Yoga Is the Best Medicine for Over Sixties
Initially, I was skeptical about Laughter Yoga. But I soon changed my mind. Let me tell you why. I’ve long been a devotee of traditional yoga and no fan of spin-offs. There’s lots of them, Beer Yoga, Goat Yoga and Laughter Yoga, just to name a few…
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