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Search Results for: Tai Chi

2 Simply Fantastic Websites to Help You Embrace a Minimalist Lifestyle

By Karen Venable April 05, 2021

Minimalism is a cool trend. I truly believe that minimalist living is something that Boomer women, especially, should look into. After years of home making, traveling, careers, and maybe children and grandchildren, chances are we’ve accumulated…

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Health Resources for Older Women

By Sixty and Me April 04, 2021

The golden years are often some of the best years of our life. They do, however, come with an increased risk of health issues. Many of these health problems affect women only for biological reasons.  We look at 15 of the most common issues that affect older women and the health resources available to support […]

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Would You Like to Be Young Again?

By Ann Richardson April 03, 2021

As we move into our ‘senior years’, a whole lot of new questions begin to emerge in our day-to-day thinking. Some of us may look into the future and begin to worry about coping with long term illness or, indeed, dying. Others, in contrast, may begin…

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6 Common Mistakes Women Make Concerning Divorce

By Jennifer Thompson March 30, 2021

Going through a separation and divorce is difficult no matter what stage it happens in your life. It might be even more traumatic if you had a long marriage. Below are some common mistakes women make concerning divorce…

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8 Simple Pleasures to Enjoy After 60 (#6 Will Surprise You!)

By Debbie Hensleigh March 30, 2021

It seems that I have grown to be very satisfied. There isn’t much that I need or even want beyond what I have or can procure easily at this point of my life. I was glad to be reminded of this when I benevolently agreed to listen to the sales pitch of a young man last week…

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3 Good Reasons to Take Up Yoga After 60

By Kathy Arthurson March 29, 2021

For a long time, I’ve wondered why yoga teachers (even in their 80s or 90s) are so youthful and full of vigor and joy. Is it due to particular yoga poses, lifestyle, or something else? I put this question, as inspiration for my new book, to 14 yoga teachers…

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Why Is Grief Counseling Important?

By Jason Carrasco March 28, 2021

After a loss, it’s normal to experience deep and painful feelings of grief. During this challenging Covid-19 pandemic, many individuals can really benefit from grief counseling and other mental health services. Medicare provides coverage for many…

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10+ Tips for Sparse Eyebrows (Demos Using Different Techniques and Products)

By Elise Marquam-Jahns March 25, 2021

If you are over 50, chances are you’ve noticed a few changes in your eyebrow area. Figuring out how to get the shape just right without making your brows look drawn on, too dark, too thick or uneven can be challenging. But with the right products, techniques…

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Financial Advice for Widows: What to Do Before You Remarry

By Kathleen M. Rehl March 25, 2021

Many years ago, when a woman’s husband died, she went into mourning – sometimes wearing black “widow’s weeds” for a year or more. Generally, she remained alone after that year or perhaps moved into an adult child’s home. That was the case with my…

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EchoS: The No-Radiation Method to Determine Bone Density and Quality

By Sarah Purcell March 23, 2021

How many times have you gone to get your bone density tested? If you have done it even once, you know that the procedure involves radiation. Although many clinicians remind us that the radiation levels for many tests are low, I do know that women across…

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