Are You Aging Alone? Here’s How to Find a Home You Can Really Love!
Several years ago, I launched an aging alone Facebook group. Members bring up hot topics like affordable housing and medical care, transportation concerns, and countering isolation. Housing ranks the number one challenge for people over 60…
Read More12+ Things You Should Know About Planning a Memorial Service
Two summers ago, my cousin Elizabeth died. Her death was sudden and occurred less than two weeks after the death of her mother. But unlike her mother, who had a traditional funeral, Elizabeth’s wish was to be cremated…
Read MoreAre Older Women Showing Too Much Skin?
Not long ago the eternally sexy Susan Sarandon appeared at an awards ceremony wearing a white tuxedo pantsuit, with lapels cut almost to her waist, revealing a good portion of her cleavage. Her bust was covered by a black bra/bustier…
Read MoreThe 4 Lifestyles We Slide Into After Retirement… and How they Impact Our Happiness
More women than not, in their 60s and beyond, wholeheartedly embrace life. Because of my lifestyle, I have met hundreds of women in their 60s, 70s and beyond who I notice are enjoying life, even those living under unpleasant…
Read MoreHow a Low Functioning Thyroid Can Lead to Weight Gain After 50
Thyroid problems and weight gain can be directly linked. Thyroid issues develop over time. You may have been displaying signs of low thyroid function in your 30s or 40s but were able to push through it. You were able to exercise a little more…
Read More7 Reasons Why You Should Celebrate Getting Older
Have you noticed the decades cruising by at an uncomfortable rate of speed? Did you stop counting birthdays a long time ago? Do you dread getting older? In spite of all, I celebrate getting older. At the age of 62 these are the best days…
Read MoreCan You Still Enjoy or Play Music If You Suffer Hearing Loss?
Does a loss of hearing prevent you from listening to or playing a musical instrument? It’s a question I hear all the time. The answers can be quite surprising, but before we jump in too far, let’s examine the phenomenon of hearing loss…
Read MoreEndometrial Cancer: A Farewell Ceremony for My Uterus and Her Friends
On the fifth long day after my biopsy, my gynecologist finally phoned. “Barbara,” Dr. Freid said, “the pathology report indicates early endometrial cancer.” A blob of blood had shocked me one Saturday morning…
Read MoreRetirement Statistics
As the American population continues to age, increasing numbers of people are entering their retirement years. Many people move into retirement excited about the future, planning to tick off impressive feats from their lifelong bucket list. But, others are nervous. Will they have enough activities to keep them busy after a lifetime of 9-to-5 work? […]
Read MoreHow to Silence That Pesky Inner Critic in the Mirror
Who is that sharp tongued harpy, and why is she in my head? I certainly didn’t invite her to join me, but she showed up around a decade ago and has overstayed her welcome for sure. I would guess most women have a version of her lurking…
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