5 Reasons Live Online Yoga Lessons Are Awesome for Seniors, Especially in Challenging Times
The coronavirus has shaken us up. Even if you never get it, and don’t know anyone who has, the virus and our reactions to it have changed us individually and collectively…
Read More7 Things We Can Do To Protect and Enhance the Aging Brain
When you concentrate on what you’re thankful for instead of what bothers you, you’re decentering. If things aren’t going well, Dr. Medina advises, simply write down three things that make you grateful…
Read MoreSharing These 4 Money Mistakes Will Kill My Image as “Super Grandma” (But, I’ll Do it Anyway!)
Like most children, my grandkids think of me as a superhero. I am a bringer of gifts and laughter. I am their “baba with a backpack” who Skypes them from mountain tops and cruise ships, desert villages and London hotels…
Read MoreLife After Retirement: Is Health More Important than Wealth?
If you listen to the media, getting ready for life after retirement is all about how much money you can stash away. So, like squirrels, we run around, burying nuts all over the garden, hoping that they will last us through the winter. Then, when we reach retirement (or semi-retirement), we realize that money isn’t everything. Read More
#StayHome and Indulge Your Passion While You Have the Time and Opportunity
The top priority of the day for many of us in the Sixty and Me community is to stay safe and, from a distance, ensure our friends and family are safe, too. COVID-19 has changed life more…
Read MoreHow Your Response to Coronavirus Can Make You a Better Person
The Coronavirus has changed all our lives. Whether this means canceling a trip, traveling less, working from home, or not visiting family members, its effect is profound…
Read MoreFalls Shatter Lives After 60: A Geriatrician Shares How to Stay Safe
There’s nothing quite as embarrassing as falling ungracefully to the ground. It’s one of the signs of aging that we’d like to ignore and deny but there is hope. Please join us in conversation with Dr. Leslie Kernisan, a geriatrician who shares tips…
Read More6 Retirement Planning Truths Recent Retirees Wish They Had Known in Their 50s (No-One Thinks About #3!)
When we think about retirement planning, most of us have a big fat number in our minds – how much money have we saved? Or, not saved, as the situation may be. In reality, while saving for retirement is important, it is far from the only issue that we face in our 50s…
Read MoreA Good Defense Is a Boomer’s Best Offense for Fighting Viruses
I must admit that when I first heard “older people” were at much greater risk if infected with the novel coronavirus (also known as COVID-19), my first thought was, “Well, they are not talking about me…
Read MoreMy Super-Easy, Too-Good-to-Be-True, Immune-Boosting, Vegan, Gluten-Free, Comfort Food Lentil Stew – You’re Gonna Love It!
Coming home from grocery stores in the past weeks during this rapidly escalating Covid-19 outbreak has left me both anxious and overwhelmed. As I’ve scanned the increasing number of empty shelves in most grocery chains…
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