How Exercise Can Help Lift Our Mood at Difficult Times
Are you feeling anxious or worried some of the time? Are you struggling with personal challenges or everything that’s going on in the world around us? Are you looking for ways to help cope at this difficult time?
Read MoreHow to Create and Share Your Lasting Legacy of Love
Several years ago, my friend, Arlene, finalized her estate documents. Those important papers included her legal will, revocable trust, living will, and powers of attorney for financial and medical matters…
Read MoreHow to Stay Busy and Useful, While Sheltering in Place During Coronavirus Quarantine
Several counties in the San Francisco Bay Area have already announced a mandatory shelter-in-place requirement. They said all non-essential businesses would have to be closed…
Read MoreStuck at Home? 20 Things to Do if You’re Trying to Avoid the Coronavirus (Covid-19) Over Age 60
Up until now, I’ve haven’t written too much about the coronavirus (covid-19) outbreak. But, after much soul-searching, I decided that I had an obligation to help all of you to get through this difficult time…
Read MoreTry Looking at Your Life Differently!
If you practice yoga, you might be familiar with the positions called inversions that flip our bodies head down and feet up. Mentally, these positions can encourage us to turn our beliefs upside down and try an entirely fresh perspective…
Read MoreHow You Can Take Advantage of Market Volatility in Times of Crisis
You’ve no doubt heard about the recent market volatility related to Coronavirus and the reaction to this unexpected pandemic. Nobody likes sitting on their hands when it feels like they should be doing something…
Read MoreSocial Security is a Dead Man Walking: You Need a Plan B!
Social Security is dead. It just hasn’t stopped twitching. This is the only conclusion that I can come to after reviewing all of the available data and considering the political and social environment that we are likely to face over the next 20-30 years.
In fact, the more I think about Social Security, the more I believe that everyone, from recent retirees to Millennials need to assume that this safety net will disappear, in whole, or in part, within the next few decades. Read More
Walk Your Way to Health and Mental Wellbeing
How many hours have you spent in front of the TV this week? What about your computer? The truth is, most of us recognise that it’s not just the under-30s who are spending too long slumped in front of a screen…
Read MoreStop! It’s Time to Challenge These 5 BIG Assumptions and Save More for Retirement
Are you still living in your oversized family home despite the fact that your kids have long ago flown the nest? Do you still own a car even though you no longer commute? Are you proudly proclaiming to the world that you are retiring soon and that you will never work again?
Read More6 Things Workers Over 60 Need to Know to Thrive in a Multi-Generational Workplace
If you choose to continue working after the official age of retirement, you stand a good chance of working in a team with Millennials and Generation X’s…
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