Most people want to age in the home they have. According to AARP, three out of four people 50-plus want to stay in their homes and communities as they age…
Read MoreAs we age, we have more choices than ever before. In the United States, particularly, for many years, 65 was the age in which the implicit message was “time to retire.” Although this decision may continue to be the choice for many…
Read MoreAs the years go by, some of us may feel that a two- or three-bedroom home is too big or too expensive to maintain. However, there are many aspects to downsizing that we may not be able to see on our own…
Read MoreThere is so much to life and health at any age. It’s not just about our weight or diet or exercise routine. We are much more complex and deeper than that. Staying healthy is broad and deep…
Read MoreYou may not be able to teach an old dog new tricks, but that does not mean that human beings are unable to learn new skills throughout their lifespan…
Read MoreAre you in your retirement or empty-nest years, wondering what a happy, full life looks like from this point on? Read More
Picture this: Soft music playing. Candles casting flickering shadows over the smiling faces of your close friends. A wonderful Italian pasta filling the room with delicious smells. Warm bread drenched in butter. Bottles of your favorite wine on the table. Laughter. Conversation. Read More
Boy, if people would just check in with us at age 64.5, life could be a lot easier for new Medicare beneficiaries! Though we try all we can to keep people out of trouble…
Read MoreMy chief goal for this year is to figure out why I work. Yeah, I know that sounds absurd. But when I created my New Year’s resolutions this year, I realized that while my writing…
Read MoreHave you ever searched online for an exercise video? f you want to stay active, feel stronger, improve your balance, feel more flexible or mobile…
Read More