How to Breach the Topic of Death and Dying with Your Spouse – the Tough Questions You Don’t Want to Ask
What if death and life were not opposites? What if they were both parts of reality? If that was true, would we still hesitate when needing or wanting to talk about death and dying? How can we make these conversations more organic, more natural? Read More
How Do You Protect Your Mind After 60? Try These 4 Techniques!
The idea that you can retain the power to stretch your mind after you hit 60 and still have the ability to mentally defend yourself against the negative influences that often pervade your consciousness powerfully increases your sense of self and well-being. Read More
How Do You Spend Your Time and Money in Retirement?
Whether you’re retired or have chosen to work well after 60, there is plenty you can do with your free time and extra buck. Read More
Can Forest Bathing Make Your 60+ Body Feel Less Stressed and More Healthy? You’d Be Surprised!
Every now and then I run across information that I intuitively understood but didn’t consider on an intellectual level. My most recent experience with this phenomenon occurred at a recent lecture titled “Wellness in Your Woods…”
Read MoreAfraid of Running Out of Cash After Retirement? We Have a Solution!
For many older women already or soon-to-be retired, money is an ongoing concern. Are the golden years you’ve long anticipated becoming tarnished with financial worries?
In today’s video discussion, investing expert and PBS Money Track host Pam Krueger shares three practical tips on how to tackle our fears head-on. If you’re ready to control your money worries instead of letting them control you, read on! Read More
How Can Boomer Women Create New Friendships in the Tech Age?
The world and how we relate to it has rapidly changed, impacting how we interact with each other, stay in touch, and maintain an active social presence. Read More
How to Best Remodel Your Home So You Can Age in Place Safely
Aging in place is the desire of many people but doing so comfortably can be a challenge. One of the keys to successful aging in place is to remodel your home to accommodate your needs. Read More
Balance for Seniors: 600,000+ Seniors Die from Falls Each Year… Don’t Be a Statistic!
“I’ve fallen and I can’t get up!” If you’re an older woman who dreads experiencing that TV commercial as a real-life drama, you’re not alone. In today’s video, Dr. Sarah Brewer and Margaret Manning share insights into why losing our balance and falling after 60 is such a problem for us – and tips to prevent it. Read on and don’t forget to watch the video! Read More
What Does a Good Death Really Mean?
It’s a subject no one wants to talk about. Though death and dying are inevitable, we shy away from discussing them… and all the sadness and pain we fear goes with it. However, developing an end of life plan is a gift you give to yourself and those left behind and the process can be a surprisingly intimate and enriching one. Read More
What Are the Best Ways to Cover Thinning Hair? We Have Answers!
Thinning hair and hair loss can be a devastating problem as we move on in years. I was reminded of this earlier today when talking to a lady at the station. “Your hair looks lovely,” I said. The reply was, “Oh, it’s dreadful; it’s so thin now.” She then regaled me with her morning routine which sounded exhausting – but her hair did look nice…
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