An Insider’s Guide to Retiring in Bali
I retired in Bali… can you?
Retirement crept up on me. I had excellent health, meager savings and a severe case of age-appropriate denial. Then, three friends died of cancer within eighteen months. I wasn’t yet sixty-one. All younger than I, they had unrealized dreams and unfinished lives. Read More
A 5-Step Plan for Adopting Healthy Habits After 60
Many people have trouble swapping unhealthy habits for healthy ones. It may be easy to start strong then fade away and eventually call it a failure. Or maybe it’s hard to even get started. Read More
Preventing Aches and Pains: 6 Ways to Make Caregiving Easier on Your Body
So much attention gets paid to the stress and emotional toll caregiving can take, but what about the physical side? Read More
3 Reasons Why Lifelong Learning Is Critically Important for Your Health
Think school is something reserved for your adolescent years?
Perhaps in the traditional sense… but studies show that education is particularly important for people in their 60s and beyond. Read More
Ultimate Family Time: A Multigenerational Safari to South Africa
“Multigenerational travel” has been a buzzword for a few years now. Who can argue with the brochure-ready images of grandparents, adult children, and grandkids all sharing in the joys a family adventure can bring? Read More
Aging Life Care Professionals: 3 Things You Should Know Before Hiring One
The stress of caregiving often puts strains on families and relationships, not to mention the toll it takes on someone’s health. But here’s the thing, you’re not alone in this. Read More
Stomach for Brains! How Probiotics Can Help You with Your Memory
Unless you have been living under a rock, you’ve heard about the many benefits of probiotics. They are good for just about everything – from your sinusitis to irritable bowel. But, did you know they could be beneficial for your memory? Read More
5 Ways to Join the Longevity Revolution
When I turned 60, I knew for sure I wanted to live to at least 100.
I’ve been so busy the past 40 years with day to day details – earning a living, having a fun life, caring for my family. I hadn’t planned much for my future. I did quit smoking 20 years ago and started walking to counteract the weight gain. But other than that, aging isn’t something I’d thought much about. Read More
Captivating Fashion Over 60: 5 Ideas To Unveil Your Romantic Style!
Romantic fashion is not about dressing like a character from a Jane Austen novel or Scarlett O’Hara – there is nothing old-fashioned about it at all! It’s about finding ways to express your beautiful, sensual, feminine side in modern styles and colors. Today’s guest might have some ideas on how you can do this – enjoy today’s video! Read More
Thanks for the Journey! Learning to Love Your Body in Your 60s
Are you learning to love your body? Do you really appreciate your body now that you are in your 60s? This are the questions posed in a beautiful article written by one of our Sixty and Me bloggers, Elizabeth Dunkel.
In it, she says that her body has “Walked everywhere, run on beaches, hiked on mountains, skied and skated. It has walked cities, strolled through museums and sat in cathedrals and concerts around the world.” Read More