11 Natural Constipation Remedies to Try in Your 60s
There are seven common problems associated with digestion: constipation, diarrhea, a mix of constipation and diarrhea, gas, cramps, bloat and acid reflux.
Today I want to share with you what I know about constipation, an issue that plagues many women in later life, and how to achieve improved regularity. Read More
How to Plan, Prepare and Pack Light for Stress-Free Travel After 60
How lightly do you travel? Since 2010, I’ve flown and holidayed with carry-on luggage only. That’s a handy seven kilograms of clothes, shoes and toiletries. Read More
Exploring Both Sides of the Physician-Aided Dying Conversation
Of all the healthcare issues that spark controversy, extreme emotion and passionate advocacy, the idea of physician-assisted dying arguably tops the list. It’s not hard to understand why. Faced with the prospect of intractable pain and prolonged suffering, many people believe that…
Read MoreJudith Light Proves She’s Still ‘The Boss’ With Her Keen Fashion Sense
The ‘80s gave us so many wonderful things that we can fondly reminisce about today – mix tapes, crimped hair, leg warmers, cult classic movies, and beloved family sitcoms like Who’s the Boss?, Growing Pains, and Family Ties…
Read More5 Ways to Combat Feelings of Loneliness as a Caregiver
Caregivers are usually dependable, persistent, detailed, vigilant – and seemingly tireless. But not many people would characterize caregivers as lonely. Yet as a caregiver, I have experienced many periods of loneliness. Depending on your circumstances, you may feel the same way. Read More
Michelle Yeoh Delivers a Crazy Powerful Performance in the New Film, Crazy Rich Asians
Over the past 30 years, Michelle Yeoh, 56, has carved out a special space for herself among the Hollywood elite – a female action star recognized not only for her good looks, but for her impressive martial arts skills and compelling portrayal of complex characters on the big screen. Read More
6 Things to Do When Planning a Perfect Short Getaway in Florida
Sometimes you need a break but don’t have the time or budget for a big trip. Short little getaways can be the perfect solution.
For me, the combination of sun and sand can really set me right in a short amount of time. It makes me feel like I’ve stepped into a tropical paradise even though I may only be a couple of hours from home. Read More
7 Reasons Why Melbourne Is a Perfect Holiday Destination for Women Over 60
Voted the World’s most liveable city for seven consecutive years, the city of Melbourne is one of our favourite cities to visit.
As the most liveable city in the world, Melbourne has no shortage of things to do and see. Melbourne is proud of its place as Australia’s sporting and cultural capital, but it’s the atmosphere that I love most! Read More
Revisiting the Scene of the Crime: Man Robs a Bank and Returns 60 Years Later as a Paying Customer
There is something positive to be said about people who commit a crime, do their time, and move forward to create a successful and purposeful life without ever looking back. Read More
6 Major Areas of Life Affected by Retirement and Aging
Why is it that people are reluctant to plan for retirement? The average person spends more time planning an overseas holiday than they do retirement.
Is it because the word retirement conjures up images of growing old and dying? Or do we minimize the importance of planning because we perceive retirement as an eternal holiday? Read More