Want to Know More About Heart Health? Let’s Start with the Basics
The heart has long been considered the most important organ in the body.
In the fourth century B.C., the Greek philosopher Aristotle believed that our intelligence stemmed from the heart. During the Renaissance, the heart was seen as the center of emotion. Read More
Bruce Willis and Demi Moore Reunite to Celebrate Daughter’s 30th Birthday, Show That Divorce is Not Always the End
Divorce is hard. It doesn’t matter how long you’ve been married or what the circumstances of your marriage were, getting divorced is a generally unpleasant experience. Not to mention the difficulty of learning how to navigate co-parenting or co-existing in various situations with your ex post-divorce! Read More
5 Tips for Handing Social Situations and Interacting with Other People
Have you noticed that sometimes, when we are talking to a friend or family member, they suddenly get defensive? In such situations, we often wonder what we might have said to offend them. Read More
Living Comfortably Solely Off of Your Social Security Income is Entirely Possible in One of These Cities
Living paycheck to paycheck is a struggle that so many of us regularly deal with.
But when the only paycheck you’re living off of comes from monthly Social Security benefits, that struggle can become almost unmanageable depending on where you live. Read More
3 Cruise Tips to Help You Stay Connected No Matter Where You Sail
One of the first tips that people give you when you tell them that you are going on a cruise is to “shut off” and enjoy the ride. On the surface, this seems like great advice. After all, couldn’t we all use a break from our computer screens and mobile phones? Well, I suspect that, for most of us, the answer would be “yes and no.” Read More
Adventure Travel is a Way of Mind: 5 Ways Make Boring Trips a Little Wilder
As far as adventure travel goes, I’ve been luckier than most. I’ve slept in desert tends, rainforest treehouses and mountain huts. I’ve trekked through the remotest areas of Myanmar and seen the Aurora borealis. Each and every adventure that I went on changed me in one or more fundamental ways. Read More
What’s New in Your World? August 19, 2018
Hi everyone! Here are the biggest news stories for August 19, 2018 along with a few of my own thoughts. I also have a fascinating question to ask all of you about the lessons you want to teach your grandkids. I hope that you will join the discussion! Read More
Iman Celebrates Her Daughter’s 18th Birthday by Sharing 18 Amazing Pictures. #4 Will Make You Smile!
After growing up in the spotlight due to celebrity parents, Iman and David Bowie, it seemed only fitting when Alexandria Zahra Jones recently turned 18 years old, that her supermodel Mom would wish her a Happy Birthday in a very public fashion. Read More
The Advantage of Being an Older Worker: Exploring What Women Over 60 Bring to Businesses
It was a lively bunch. The 12 people in my class were from a smaller company that provides conference services. It had recently been purchased by a much larger global corporation in November 2016. Read More
Goat Yoga?!? Weird and Wonderful Gentle Yoga Trends Seniors Will Love!
Yoga is a robust and still-growing sector of the health and wellness industry. Its popularity is being driven in no small part by boomers and healthcare providers who see it as an eminently accessible way to increase flexibility and muscle strength. Read More