Shocking Bankruptcy Spike Among Older Adults Has Implications for Individuals and Society
It’s no surprise that many older adults are struggling financially. Between the Great Recession, which wiped out many of our savings, rising medical costs and low interest rates, baby boomers are in a tricky spot, financially speaking. Read More
The New Benefits of Journaling: 7 Ways Diaries and Journals Have Grown Up and Gone Digital
While you might equate journaling to a high school summer assignment, there have been studies that show multiple benefits beyond improved writing skills. Research indicates that daily journaling promotes stress relief, managing anxiety, increased productivity and more. Read More
Really? Cheese-Fueled Brawl Breaks Out Between Senior Citizens at Costco
Costco is known for being a one-stop shop if you’re looking to buy household or food items in bulk, not to mention a variety of other miscellaneous items that you never knew you needed (a giant life-sized Teddy bear, vacation packages, custom painted pet portraits – the list goes on and on).
And let’s not forget the free food samples that you can enjoy to help keep your energy up as you wander the never-ending aisles of this warehouse giant. Read More
Interested in Joint Health? Let’s Start with the Basics!
It’s no secret that being active is healthy for the body and soul. Getting outside, exercising, traveling and being with friends and family are all keys to feeling good. Read More
Happy 73rd Birthday Helen Mirren – You’re an Inspiration to Women Everywhere!
Few women are as beloved by the Sixty and Me community as Helen Mirren. It’s not just that she is an amazing actress, although she certainly is that. It’s also that she offers a classy, down-to-earth alternative to the over-the-top celebrities that we see on the TV every day. Read More
Happy Birthday Sir Mick Jagger – Time Is Definitely Still on Your Side
Mick Jagger is one of those celebrities we feel we know well. We have been exposed to his music, lifestyle and attitude all our lives. He is, however, one of the celebrity musicians I know very little about. Read More
6 Key Lifestyle Changes You Can Make Today to Cut the Risk of Dementia
One of the most positive stories to come from recent large population studies is that the risk of developing dementia is decreasing. Dementia will still affect around one third of people aged 85 and older, but up to a third of dementia cases can be prevented with lifestyle changes. Read More
What it’s Like to Work as a Funeral Director
“What’s it like to work as a funeral director?” This is a question I’ve been asked time and again. My response: It’s not easy, given the complex emotions involved. It takes enormous commitment and dedication, along with a compassionate nature and respect for tradition and ceremony. Read More
Mature Dating Mystery: Is the Good Girl Syndrome Holding Older Women Back?
Through the years, we’ve all been taught to be good girls – but what if this advice has made us less confident in ourselves? Join us in conversation with dating coach Lisa Copeland who knows what it means to be a good girl of great value. Enjoy the show! Read More
Happy Birthday Harrison Ford – A Timeless Talent Who Captured Our Hearts
You only need to look at a picture of young Harrison Ford to understand why he has been such a favorite of women around the world.
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