“I’m too tired.” “I don’t have time.” “I don’t have the right equipment.” “It hurts my bones/muscles/brain.” The laundry list of excuses that all of us have for not exercising is seemingly never-ending and finding the time and motivation to stay active and fit is something that many of us struggle with. Read More
Have you noticed how many celebrities seem to have zero ‘problems’ with grey hair as they age? Unlike the rest of us, who are often in a tizzy about what we should do with our grey hair. Read More
Most people are lucky if they have the opportunity play the role of hero and save a stranger’s life just once in their lifetime – but being thrust into that role and saving multiple strangers from danger over the years? Read More
Rita Moreno, 86, a Puerto Rican actress, dancer, and singer, was brought to the United States from Puerto Rico by her mother when she was only 5-years-old. Little did she know at the time that her new life in America would include a successful acting career that would span over six decades. Read More
One cold afternoon last January, three friends and I started planning our summer getaway. Living in four different states, we enjoy an annual getaway together. Read More
Are you afraid to meet men because you think they won’t like you? Our limiting beliefs and fears can do a lot of damage on our self-confidence, so let’s have dating coach Lisa Copeland bring some positivity to this area of our life. Enjoy the show! Read More
Whether you’re a die-hard Beatles fan or merely a bop-your-head when a tune from the timeless band comes on the radio, everyone can agree that The Late Late Show’s Carpool Karaoke segment with Paul McCartney and James Corden was pure magic. Read More
If you’re the one person on the planet who’s not on Facebook, congrats.
You’ve saved yourself from debilitating bouts of FOMO (fear of missing out) due to viewing travel photos from exotic locales, idealistic visits with perfectly well-behaved grandchildren and other fairy tale visions suitable for a Disney movie. Read More
In this youth-crazed society that we live in, it seems that there is always a new serum or superfood on the market promising a youthful glow and never-ending energy.
Unfortunately, most of these supposed “miracle” products are filled with empty promises that often fall short of delivering. Read More
Making new friends can be a daunting experience at any age, but, I think we can all agree that it is something that becomes harder as we get older.
After all, if you don’t spend your days at work or school, where exactly do you go to meet new people and develop new friendships? Read More