sixtyandme logo

Search Results for: Tai Chi

4 Ways to Live with an Ageless Attitude

By Sue Loncaric March 28, 2018

Age is such a defining word, isn’t it? The moment we focus on the number is the moment we start to grow old. Read More

6 Powerful Ways to Live a Longer and More Meaningful Life

By Jan Moore March 26, 2018

We all hunger to have meaning in our lives. This doesn’t change as we age. Research by Rush University Medical Centre found a link between life purpose and cognitive decline in people showing signs of Alzheimer’s disease. Read More

Investing in Retirement: How Can Retirees Fight Back Against Low Interest Rates

By Sixty and Me March 24, 2018

Finances can be very complicated. Add investing to the picture and some of us would rather visit “La La Land.” How do we deal with this issue? Join us in conversation with finance expert Pam Krueger who has some great organization strategies to share. Enjoy the show! Read More

4 Ways to Become More Courageous and Resilient in Your 60s

By Joan Frances Moran March 17, 2018

This week I was racing to finish my novel, a thriller that takes place in Cuba, and it struck me that completing this manuscript, which has held my devotion for two years, was an act of courage. Read More

Is the Life of a Roving Retiree for You?

By Jane and Duncan Dempster-Smith March 15, 2018

My husband and I ‘fired’ the corporate world early! We had enough of late night teleconference calls. Not to mention we were tired of long hours spent commuting to work and the little time we had for ourselves and each other. Read More

Great-Grandmother Forgives Her Attackers… Then, This Happens!

By Sixty and Me March 14, 2018

Last year, I was walking down a busy street in downtown London when an overweight man in a baggy coat swerved into my path and almost knocked me over. He looked up and, with breath smelling like cheap beer and cigarettes, yelled, “Hey, watch it, you stupid cow!” Read More

My Favorite Easy-to-Make Matcha, Date and Almond Bliss Balls Recipe

By Erin Young March 12, 2018

We all know that as we get older it is even more important to take care of our body and feed it with healthy food and goodness. However, there are also those times when we just need a sweet treat! Read More

How to Reach Your Peak Performance After 60

By Donna Kastner March 12, 2018

Have you ever felt like an ant pushing a boulder up a mountain?

A deadline for an important project is looming. You’re pushing hard to get this completed, but you can’t seem to make any progress. Read More

Wondering Where to Retire? What Island Living Taught Me About What to Value in Life

By Jan Moore March 11, 2018

I said goodbye to city life and hello to island living almost 15 years ago when I moved to a small island with a permanent population of 4,300 people, dozens of wild turkeys, a healthy deer population, mischievous racoons and a few errant peacocks. Read More

4 Ways to Be a Lifelong Learner in Your 60s

By Robin Griffiths March 11, 2018

Do you think you may be too old to learn? You probably know the saying, “Can’t teach an old dog new tricks.” Read More