Brain Health After 60: What All Seniors Can Do to Boost Their Brain Power
Have you ever wondered how you can keep your brain healthy? Psychiatrist and author John Ratey shares amazing information about the power exercise has over the brain. Enjoy the show! Read More
What Bali Taught Me About the Importance of Advanced Directives
When I arrived at the gym, the electricity had been off for three hours. The treadmills were idle, and only people-powered-machines were raising heart rates. Read More
The Fearless Fitness After 50 Checklist
Are you worried about signing up for a class at your local gym and totally being in over your head? This fear is more common than you think, especially among older adults. Read More
Aging Skin Secrets: Avoid These Foods If You Don’t Want to Help the Clock
The foods that enter our body are very important for our outward appearance. How so? Celebrity makeup artist Ariane Poole is passionate about nutrition and skincare. Today she has joined us in a discussion about the foods we need to deviate from, and some other topics. Enjoy the show! Read More
5 Simple Tips to Feel More Confident About Your Style After 60
Do you sometimes feel uncertain about your outfit selections and not sure how to boost your confidence? Real confidence comes with accepting your personal quirks and working with them. In this way, you can dress with confidence by knowing your look and playing to your personal strengths. Here are five “feel good” style secrets. Read More
Retiring in Bali: You’re Not a Tourist Any More, So Put Down Roots in Your New Tropical Home
So, you’ve said your farewells, rented out your apartment, packed your bags and landed in your new home. A new life is about to open before you. Read More
Ageism, Activism and the Fight for a Better Life After 60
We’ve all seen the television commercials, read the articles, or watched the movies in which society tries to tell us that people our age only have two options: become pathetic, useless individuals living in a shell of our former selves OR we must cover our wrinkles, refuse to retire, and become motorcycle-riding thrill seekers. Neither extreme scenario is necessary for us to get the most from life after 60. Read More
Can Your Phone Replace Your Wallet?
Smartphones have significantly changed the way we go about our daily lives. Whether it’s hailing a ride, ordering food, buying groceries or communicating, there is no denying the revolution with the proliferation of phones. Read More
Transitioning Into Retirement? Here Are 5 Tips for Managing Your Money
After years of working both in the home and in the workforce, many women over the age of 60 find themselves eager for retirement. But when is the right time to retire and how do you know if you can truly afford the life you have been looking forward to? Read More
Over 50? Maybe it’s Time to Upgrade Your Tooth Brushing Technique!
You’ve done it every day of your life, but when is the last time you thought about your tooth brushing routine?
Are you still following the brushing instructions you were given for cleaning a youthful mouth some 30 or even 60 years ago? Read More