Do you have difficulty wearing back-closing bras? Can you no longer reach behind to close your bra when that’s the way you were doing it before? Maybe you now have to tie it in the front and turn the whole thing around?
Read MoreDo you go through cooking fatigue? Are there days when cooking dinner is the last thing you want to do? Did you know that you can plan a batch-cooking session and freeze meals that are ready to reheat and eat in minutes? If you prefer home-cooked meals to delivery, batch cooking is an excellent idea…
Read MoreThere is a wonderful kind of privilege that comes with working hard for the last three or four decades… Savings are finally growing, the debt and/or mortgage is being paid down, and finally it feels like we can breathe just a little and enjoy life!
Read MoreDo you ever feel like the universe, or God, or whatever your belief, is trying to tell you something? I’m having that moment right now. First, I listened to a podcast by Dr. Leaf about 5 steps to align your conscious mind with your subconscious mind. Then I had lunch with friends and part of our discussion…
Read MoreHave you ever found yourself trying to visualize a more vibrant lifestyle, only to frustratingly stop because it feels untrue, impossible, and downright crazy? If you can relate, you have unknowingly resisted the heart and soul of visualization…
Read MoreIf you catch every bug going around, your gut might be trying to tell you something. You might think of your digestive system as the system your body uses to process food. But did you know that about 70-80% of your immune system cells…
Read MoreAre you trying to improve your relationship with your daughter-in-law? Do you want to create a better understanding and reduce tension? If these are a few of the questions that frequently enter your mind, then read on for some answers…
Read MoreYou can be financially ready for retirement – and still feel completely unsure about whether it’s time. Anne appeared on my Zoom screen looking tense and tired. Before we even got into the details, she said, “I feel like I’m on a ledge.”
Read MoreDo you enjoy reading a book and discovering that a movie was adapted from it? There is something about watching a film and knowing the plot in advance, but discovering how a movie crew of producers, directors, and actors adapted it from the book for the screen…
Read MoreDo you enjoy hiking? I think that hiking is one of the best ways to enjoy the outdoors and to get mild exercise (or more strenuous, depending on your skills). I love getting out there with my dog (when dogs are permitted) and discovering new places…
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