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Search Results for: anxiety

Why Smart Technologies Are a Great Help to the Involved Caregiver

By Anthony Cirillo February 06, 2021

MIT AgeLab is conducting a series of surveys to understand changes in public attitudes and behaviors toward technologies. As they noted, “The pandemic has served as a propellant accelerating the adoption of devices and related services…

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4 Ways to Find Inspiration During Difficult Times

By Elise Christian February 03, 2021

The past year has taken its toll on our mental and physical health – as well as affecting our relationships and our finances. This has left the majority of us hoping for clear signs that 2021 will be the year when we’ll finally see the light at the end…

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4 Ways to Combat the Winter Gloom According to Brain Science

By Max Cynader January 23, 2021

For many of us, winter can feel like a season that just drags on and on and on. Shorter days, colder temperatures, and more precipitation are perfect for putting us in a constant state of misery. Mix that in with the post-holiday blues…

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How to Support a Person with Dementia When the Winter Weather Arrives

By June Andrews January 23, 2021

This month as the New Year started, the temperatures dropped and we had the first sign of snow. I had a call from an old school friend whose mother is affected by dementia. Agnes doesn’t live with her mother Diana, but she worries about…

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What’s All the Hullabaloo about Mindfulness Meditation?

By Sheri Saxe January 18, 2021

I sit on my living room floor, in front of the fire, after my morning tea. This is my time; time to slow my breath, relax my body and just be present. This is my way of soothing my mind and releasing the tension in my body. Nothing fancy…

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Have You Heard of the Coronavirus Vaccine Scams? Yes, They Are Real!

By David Lukic January 16, 2021

The coronavirus has infected more than 22 million people in the United States, as of Jan. 10, 2021, according to a New York Times database. More than 373,000 people in the United States have died from this highly viral disease…

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Senior Isolation Meets Creative Solution

By Anthony Cirillo January 12, 2021

I fell into a mission for older people, not through caregiving as many think (that would come later) but through singing. Tired of playing in casinos and night clubs, I went into a senior community and started singing to the residents…

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Pandemic Pet Behavior: Are Your Pets Acting Strangely?

By Marlene Anne Bumgarner December 21, 2020

Kismet is lying on my feet. Since the pandemic, that is her favorite place to be while I write. My study is the warmest room in the house, and for most of her 10 years of life my companion Border Collie has spent the daylight hours

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Caregiver Stress Statistics

By Jessica Thomas December 08, 2020

Being sick is undoubtedly a life stressor, but it is also stressful to suddenly find yourself in the caregiver role. Much of this stress is further compounded if the caregiver is older and navigating their own changing health conditions. A wide variety of research has been done on the issue of caregiver stress, and it […]

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4 Ways to Beat Your Cravings and Avoid Holiday Weight Gain this Year

By Julie Dargan December 07, 2020

Do you crave chocolate, pizza, chips or ice-cream? If you answered yes, then you are not alone. In fact, these are the top 95% of most craved foods. One of the reasons for these cravings may be that, as children, these foods were often…

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