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Being Grateful

Being grateful is one of the keys to finding positivity and happiness at any age. We all know this instinctually. But, how can we increase our gratitude? This is the question that we will answer in this section.

5 years ago

How My Lockdown Birthday Fostered Reflection and Gratitude

I had a biggish birthday recently. It wasn’t a milestone birthday, but rather – as one of the cards a friend sent me put it – “Somewhere between 29 and ‘none of your business’.” Because we are in lockdown here in the UK…

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5 years ago

Survival, Thrival, and Setting the Example in a Messy World

I Had a Handle on Life but It Broke, is the title of a book by fellow professional speaker Mary LoVerde out of Denver, Colorado. Thankfully, you can’t copyright titles, although I’ll always attribute. This one’s too good not to steal…

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5 years ago

Taking Stock and Taking Care as a Woman After 60

Halloween dawned, or tried to, with the famous Blue Moon likely to be hidden behind some clouds. This year I spent it a long way away from where I was last year at this time, having moved myself Lock Stock and Barrel to another part of America…

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6 years ago

Facing a Lonely Thanksgiving? Try My 6 Ideas for Planning a Virtual Socially Distanced Celebration

Thanksgiving is traditionally celebrated with large family gatherings. We eat communally prepared feasts, share family stories, and spend hours indoors playing games, working puzzles, and watching televised…

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6 years ago

Is Resentment Keeping You from Finding Gratitude and Happiness After 60?

By the time you reach your 60s, you’ve probably let go of some relationships.

Whether the parting was due to divorce, family conflict that got out of hand or a friendship that turned sour, most of us have moved on from at least one relationship.
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6 years ago

Embrace the 5 Love Languages and Stop Taking Things for Granted in Your 60s

It is so easy to take things for granted – the ground under our feet, waking up in the morning to a new day and, far too often, our relationships. It is so easy to be critical or to notice what is missing or makes us crazy about our partner, parents, children, friends or coworkers. Read More

6 years ago

5 Gratitude Practices to Help You Get Through Tough Times

I’m struggling with a bit of low grade depression these days. A combination of everything that’s going on in the world, a friendship that ended, some good old-fashioned family drama, a sense of feeling misunderstood…

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6 years ago

Why Cultivating Gratitude Is a Reset Button for Positivity After 60

The rice paddies that stretch out from the house are flooded now, reflecting the sky with big puff-ball clouds that turn pink, then orange, then white as the morning sun rises. Read More

6 years ago

How to Give and Receive Gifts Graciously During the Holidays

With Christmas approaching, presents, trees, decorations and even the gorgeous lights in the different towns we visit sometimes seems a little pointless. So many other people are doing the same thing! It’s almost overload. Read More

6 years ago

Why Gratitude Is Essential When Facing Tough Times at Any Age

I know it sounds completely counter-intuitive, even paradoxical. Giving gratitude during tough times. How nonsensical, not to mention challenging, is that?

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