sixtyandme logo

Finding Happiness

What are the keys to finding happiness after 60? How can we learn to be more positive in the best years of our lives? For starters, we must learn to manage our expectations. We must also put a high priority on our health and social relationships. But, this is just the beginning.

3 years ago

Knowing Myself Series: Part 5 – Conscious Choices and Staying the Course

As it turns out, managing annoying me is a full-time job. It is also the most rewarding job I have ever done. Who knew taking care of me, is even more rewarding than caring for others. No longer do I put others in front of myself. I make sure I am okay…

Read More
3 years ago

NEXT! The Perfect Four-Letter Word for Your Life

Now that we are older and wiser, a “Next!” attitude might be just the approach we need to make the most of whatever we still want life to look like. Ask yourself, “I conquered that (no matter how big or small), now what do I want next?”

Read More
3 years ago

Discovering My True Life Calling

We’ve all been told that we have a life purpose or calling. How many of us really know what that is? I’ve spent much of my life on my journey of discovery, but it wasn’t until after I retired from my vocation that I finally discovered my calling…

Read More
3 years ago

4 Steps to Identifying Your Purpose in Midlife

Have you reached a point in your life where you felt like you were simply going through the motions? Maybe you wake up each day feeling unfulfilled, wondering if there is more to life than what you are currently experiencing. If so, you are not alone…

Read More
3 years ago

Embrace Your Dreams by Focusing on Optimism

At lunch the other day with a dear friend, it took me a second or so to remember something, and my friend said, “Remembering slows down with age,” as if that somehow made it all right for me to take a moment to access my mental file cabinet…

Read More
3 years ago

That’s Me in the Corner, Losing My Religion

When it comes to spirituality, I’m all over the map. Early childhood in Catholicism, late teenager goddess religion, Irish mysticism and earth-based spiritualty, Buddhism, meditation circles, Emersonian transcendentalism as well as attending mosques…

Read More
3 years ago

Cultivating a Sense of Wonder by Opening Up to Curiosity

Do you remember what it was like to be a curious child with such an insatiable appetite for new experiences, you rushed into your day with boundless energy and enthusiasm? Perhaps it’s not always that way now. I know, it’s changed…

Read More
3 years ago

Knowing Myself Series Part 4: Letting Others In (Managing Annoying Me)

If you want to learn how to swim, you start on dry land. Walking slowly in, you acclimate to the water, literally letting it wash over you as you wade in. Eventually, the watch is up to your shoulders, covers most of your body and you put your head…

Read More
3 years ago

How Does Masculine and Feminine Energy Impact Your Love Life?

One of the most common things I hear from women regarding what they want in a relationship is that they are looking for a true partner to share life’s joys and responsibilities. We are tired of being ‘in charge’ of everything, even though we’re so good at it…

Read More
3 years ago

All You Need Is Love

I’ve always viewed February as the month of love. Whether it’s about loving oneself, a spouse, partner, parent, child or pet, being mindful of the importance of love is a vital life force. Many of us have easily gotten lost…

Read More