Getting Older

According to one fashion expert, celebs sometimes go up a size or two when they wear heels for a long period of time to avoid swollen feet. Reportedly, one “trick-of-the-trade is to stuff the toe with padding like tissue or cotton wool, and this can be taken…

A ticking clock in your home can affect you in ways you may not realize. One of the primary effects of living with a ticking clock is that you are likely to feel that time is limited or running out for you. This is because the constant…

This is not about being superior or judgmental or “lookitme.” It is, however, about choices. This man didn’t exercise before his accident. I did. Including yoga six days a week…

I love to listen to people talk, to hear their use and misuse of language. A few nights ago on the local news, a woman was talking about “all the neglection” her father was receiving at the nursing home. The phrase stuck with me. The idea of receiving neglection…

Celebrating 60 was a long time in coming for me. “It’s shocking,” I would say to friends as it started to sink in that August was right around the corner, and I was fast approaching a milestone I did not look forward to. My reaction would not have surprised anyone. I had always been age averse…

When I was in my 20s, I had an epiphany that never left me. To some, this revelation might seem commonplace or unoriginal, but to me, at that time, it was pivotal. And the epiphany was this: Just because a person is old does not mean…

Something made me think about ambition recently. Did I feel it was a good or bad thing in people, especially my friends? The answer is complicated. On initial thinking, I tended to feel that ambition, when not taken to extremes, is a good thing…

Several days a week, I visit the local Dunkin’s. My purpose of going is to purchase a coffee roll for a loved-one unable to go themselves. I ask for the Senior discount because I’d rather give the workers the extra tip. When I ask, I smile and say…

In the spirit of the holidays, I call out to individuals 55 and over to share your wish list with Santa. Not the kind of Christmas wishes and dreams we typically hope to receive from relatives and friends…

You may have seen the report from the Stanford Center on Longevity titled the New Map of Life. It is written not only with longevity of us, the baby boomers, but more futuristically benefitting our grandchildren and great-grandchildren. We are only the beginning…