Getting Older

It is time to prepare for this year’s Ageism Awareness Day on October 9th. Words are one of the most powerful forces in shaping how our society thinks of aging and older adults. So, let’s explore the words that we use and that you use to label our stage of life…

For years, I have written reminder notes for myself. My visual memory (the ability to recall what my eyes have seen) has always been particularly strong, but I’ve relied on this trait more in my 60s and 70s. Whether it is because I underwent chemotherapy…

I began writing this article several times. The topic: aging. What to say: a lot, not much… not sure? Finally, I turned to some women from my personal circles, all of them between the ages of 50 and 75. I caught them a bit by surprise when I broached the subject…

I can’t change a tire, so when I woke up one morning with one around my waist, I knew I was in big trouble. “What the hell?” I thought as I tried to button my jeans, and in doing so, created a muffin top. This was not here yesterday; I swear. As I looked in the mirror, it seemed I had gone…

We were hiking up a hill in my neighborhood after dinner. Night had fallen, but porchlights on nearby houses and a lone streetlamp lit the way. Michael, my son, said, “You know, Mom, you shouldn’t be doing this…

While speaking with a group of seniors, I noticed money wasn’t the only motivator for some of them to start browsing online. While saving cash is a huge perk, and the convenience of buying from your own home is ideal, some seniors may benefit…

I am not a campaigner. I don’t have the right personality. But there is one issue I would love to see others campaign on – the word ‘old’. No one will say ‘old’ about themselves or their friends. They will say ‘older’ or ‘senior’ or ‘elder’ or any number of other words…

Looking for a birthday card to give my 75-year-old friend, I passed up almost every message featured in the card section of my local markets. You know the ones I’m talking about. Intended to be funny, their messages ridicule older people! After a failed search…

You know you should do your pelvic floor exercises. You have known for years – decades, even. You intend to do them, but somehow don’t get around to them. Or you do a few now and then. That’s not good enough ­­– you know that, too…

Is age really just a number? Sometimes it feels like it and sometimes it seems uncompromisingly set in stone. Everyone would like to look and feel younger, but how do we do this? It is probably easier to point out the things that make us look…