Getting Older

While speaking with a group of seniors, I noticed money wasn’t the only motivator for some of them to start browsing online. While saving cash is a huge perk, and the convenience of buying from your own home is ideal, some seniors may benefit…

I am not a campaigner. I don’t have the right personality. But there is one issue I would love to see others campaign on – the word ‘old’. No one will say ‘old’ about themselves or their friends. They will say ‘older’ or ‘senior’ or ‘elder’ or any number of other words…

Looking for a birthday card to give my 75-year-old friend, I passed up almost every message featured in the card section of my local markets. You know the ones I’m talking about. Intended to be funny, their messages ridicule older people! After a failed search…

You know you should do your pelvic floor exercises. You have known for years – decades, even. You intend to do them, but somehow don’t get around to them. Or you do a few now and then. That’s not good enough ­­– you know that, too…

Is age really just a number? Sometimes it feels like it and sometimes it seems uncompromisingly set in stone. Everyone would like to look and feel younger, but how do we do this? It is probably easier to point out the things that make us look…

What do women really want? That’s the question that many of us find ourselves asking as a friend approaches her 50th birthday. After all, 50 today is not what it was a generation or two ago. 50-year-old women today…

When I was middle-aged, I felt, well, middle-aged. I was hormonal, my weight fluctuated daily, my temperature fluctuated by the second. I had a wad of belly fat around my middle, I felt lethargic and lacking energy. It seemed like overnight I had lost my sparkle…

The freedom getting older brings can be exhilarating. We have worked all our lives, maybe raised a family, cared for others. We have cooked, cleaned, taxied, wiped noses, kissed scrapped knees, and hugged away tears. It has been a joy, a real pleasure…

I still love to sing in the bath and dance around in the kitchen (of course, when no-one is watching!). I still get excited when I think about that certain someone, and my tummy does little flips. Age is no barrier to love! I am inclined to dress…

I am about to turn 76, so I am reflecting on the woman I will be at 96. We know that our beliefs about aging influence the quality of our lives as we age. For example, if you believe it is normal for an 80-year-old to go on an active vacation with kayaking…