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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

2 years ago

Looking and Feeling Young… Beyond 80!

It has been my ‘lot’ in life to always look younger than I am. It doesn’t help that I am also small. There are a number of people like me about. I am sure we would all agree that it was terrible when we were younger…

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2 years ago

Let’s Talk Body Maintenance

Last Monday, I went for my weekly swim. My husband went to the optician for an annual eye check. On Tuesday, he had a meeting to discuss a dodgy mole, and I had an appointment with the dental hygienist. On Thursday, I did yoga…

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2 years ago

How Resilience Can Help You with Aging in Place

I’ve done a great deal of consulting work in the senior living industry, everything from skilled nursing and assisted living to independent and active aging communities. Each of these senior living products have very different environments…

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2 years ago

To Be or Not to Be Invisible After 60: The Choice Is Yours

A couple of years ago I realized how easily I could become an ‘invisible’ elder if I allowed that to happen. I was attending a meeting with some of my co-workers. At one point, I started to offer an opinion but was immediately interrupted…

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2 years ago

How to Activate Your Inner Goddess at 60 and Beyond

I never really thought of myself as a Goddess! That would have seemed far too high an aspiration for me. A Goddess, who me? Surely not! However, something has changed within me since I entered my 60th year. I don’t quite know what it is, but it is a shift…

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2 years ago

6 Smart Ways to Save on Healthcare Costs

If you’re pinching pennies trying to save up for a big trip this summer, the biggest hurdle you face may be rising healthcare costs. Whether it’s co-pays on supplemental insurance plans, expensive prescriptions, or even everyday medical equipment…

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2 years ago

What I Can No Longer Tolerate with Any Measure of Grace

As my 60s flew by, the rate of physical change escalated. Some metamorphoses were anticipated, like graying hair, wrinkles, and age spots. Some I noted with acceptance: tiring more quickly, achy body after strenuous work, and shape-shifting…

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2 years ago

7 Pro-Aging Tricks that Every Woman Over 60 Should Know

If I see one more online ad with a tagline like “Doctors hate her! Discover the one weird trick this woman used to look 10 years younger,” I’m going to scream. I’m not sure what makes me more frustrated – the fact…

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2 years ago

6 Thoughtful 60th Birthday Gift Ideas for Women

Choosing a 60th birthday gift for a special woman in your life is tough. After all, older women often say, “Please don’t buy me a gift. I don’t need any more stuff!” The truth is that everyone, especially women over 60, secretly love to receive thoughtful…

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2 years ago

The Future Is Not Binary

My friend Peggy is 87, in ill health, and tough minded. She says she’s ready to die, but one thing bothers her: she wants to come back 50 years from now to see how it all works out. She’s talking about our current struggles over climate, democracy…

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