Getting Older

What do women really want? That’s the question that many of us find ourselves asking as a friend approaches her 50th birthday. After all, 50 today is not what it was a generation or two ago. 50-year-old women today…

When I was middle-aged, I felt, well, middle-aged. I was hormonal, my weight fluctuated daily, my temperature fluctuated by the second. I had a wad of belly fat around my middle, I felt lethargic and lacking energy. It seemed like overnight I had lost my sparkle…

The freedom getting older brings can be exhilarating. We have worked all our lives, maybe raised a family, cared for others. We have cooked, cleaned, taxied, wiped noses, kissed scrapped knees, and hugged away tears. It has been a joy, a real pleasure…

I still love to sing in the bath and dance around in the kitchen (of course, when no-one is watching!). I still get excited when I think about that certain someone, and my tummy does little flips. Age is no barrier to love! I am inclined to dress…

I am about to turn 76, so I am reflecting on the woman I will be at 96. We know that our beliefs about aging influence the quality of our lives as we age. For example, if you believe it is normal for an 80-year-old to go on an active vacation with kayaking…

It has been my ‘lot’ in life to always look younger than I am. It doesn’t help that I am also small. There are a number of people like me about. I am sure we would all agree that it was terrible when we were younger…

Last Monday, I went for my weekly swim. My husband went to the optician for an annual eye check. On Tuesday, he had a meeting to discuss a dodgy mole, and I had an appointment with the dental hygienist. On Thursday, I did yoga…

I’ve done a great deal of consulting work in the senior living industry, everything from skilled nursing and assisted living to independent and active aging communities. Each of these senior living products have very different environments…

A couple of years ago I realized how easily I could become an ‘invisible’ elder if I allowed that to happen. I was attending a meeting with some of my co-workers. At one point, I started to offer an opinion but was immediately interrupted…

I never really thought of myself as a Goddess! That would have seemed far too high an aspiration for me. A Goddess, who me? Surely not! However, something has changed within me since I entered my 60th year. I don’t quite know what it is, but it is a shift…