How to Deal with Loneliness

Almost everyone feels lonely from time to time. In today’s “always on” society, it’s easy to feel alone, even when we are “connected” to hundreds of people online. This problem is especially serious for women over 60, who may be dealing with the loss of a job or other changing social circumstances.

Feeling lonely occasionally is normal, but, if your loneliness is starting to have an impact on your life, it may be time to take more aggressive steps. But, how can you tell the difference? Read More

The Baby Boomer generation is aging differently than previous generations, and one example of the changing trends affecting our lifestyles is the increasing move toward urbanization. According to the U.S. Census, during the next 20 years, 10,000 people will turn 65 every single day. At the same time, the UN reports that 54 percent of the world’s people live in urban areas – and this proportion is expected to increase to 66 percent by 2050.

Read More

If you have been following Sixty and Me for a while, you know that one of my big ambitions is to help solve the problem of loneliness among Baby Boomers. This is one of the reasons that I launched Boomerly, a new site to help Boomers make friends who share their interests. Read More

Have you ever thought about living with roommates? If so, you are in step with a growing cadre of baby boomers who are turning to shared living as a fun, affordable housing option as they age.

A Golden Girls Home is where mature adults share a home. Maybe it’s two women sharing an apartment; maybe it’s four men and women sharing a house. Read More

As we get older, our roles and relationships change. Some of us have retired from full-time work only to find out that our familiar friends are scattered all over the world. Read More

PLEASE READ AN IMPORTANT UPDATE ABOUT BOOMERLY.COM

Boomerly, a new discovery and messaging service that helps older adults to build meaningful friendships with people who share their interests, launched today.

Zug, Switzerland, June 5, 2015 – Sixty and Me, one of the largest online communities of baby boomer women, today announced the public availability of their new online service, Boomerly, at http://www.boomerly.com. Read More

Loneliness is a taboo subject. In fact, most of us would rather admit to having an affair or carrying too much credit card debt than to admit that we are feeling lonely. I’m not sure why this is.

Perhaps we see loneliness as a personal failing. Or, maybe we just don’t want to be associated with the images that are connected to loneliness in the media.

The truth is that loneliness is nothing to be ashamed of. After all, everyone experiences loneliness at some point. Read More

Women over 60 are used to dealing with stress. Over the course of our lives, we have raised families, navigated careers, built relationships and travelled the world. Many of us have experienced a divorce, separation or death in the family. Through it all, we have emerged stronger than ever. Read More

If you tell someone that you are dealing with loneliness, they will probably give you a list of a hundred things that you can do to meet other people. They may say, “If you’re feeling lonely, why don’t you just take up a new sport, join a dating site, go dancing or find a book club?” If only it were that simple! Read More

Many years ago, I had a good friend who had just gone through a very difficult loss and was overwhelmed with sadness. All I could do for the first few weeks was sit with her while she cried. Over time, she revealed the depth of her guilt and sadness and I realized that it was going to take her a long time to heal. Read More