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Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let’s explore the lives and stories of inspirational women who have changed the world.

The Benefits of Meditation for Women of All Ages – Susan Piver (Video)
6 years ago

The Benefits of Meditation for Women of All Ages – Susan Piver (Video)

In this episode of the Sixty and Me Show, I share a conversation with Susan Piver, a world renowned meditation teacher and award winning New York Times best-selling author. She is also the founder of the Open Heart Project which aims to teach anyone in the world how to meditate. Read More

How to Increase Self-Esteem and Self-Confidence in 6 Easy Steps
6 years ago

How to Increase Self-Esteem and Self-Confidence in 6 Easy Steps

Women over 60 are often known for having high self-esteem and confidence. This time of life is supposed to be a time of confidently engaging with the world and trying new things, learning, growing and making a difference at the prime of our lives.

But what if the changes of midlife and the approach of retirement and the shifts happening in your family are leaving you feeling more bewildered than confident? Read More