Inspiration

Have you noticed that your spirit of adventure has died and that you no longer jump out of bed to take on your day? What happened to that brave, bold, spontaneous woman you used to be? You know, the one who was passionate…

There’s a feeling you get when you begin to tap into your own wisdom, your power, beauty, self-belief and confidence. It is a feeling unlike any other I have ever experienced. It’s a feeling of being fully ALIVE and totally present in your body…

Today is everyday, and everyday is an opportunity to learn something fabulous about who You Are. Maybe it’s just a human thing, but I think we spend too much time seeking help from outside resources to find happiness and fulfillment…

It is so easy to forget the beauty that surrounds us in our lives – no matter who we are or where we live. Of course, that does not wipe out sadness or misfortune, but beauty can uplift us even in the darkest moments. It also can remind us to feel…

We all want to give and receive love, to be acknowledged, cared for and to know that our lives really do matter. How do you find true love, especially for women over 60, without sacrificing your sense of self-worth by feeling forced into chasing…

There are moments in life when it is clear we are no longer the person we once were. Some of those moments are preceded by a gradual reckoning and arrive fairly painlessly; others are life-wrenching…

I have always loved to write. Should you give it a try? The answer depends on what you want to do – and be. Many people think that this is a glamorous activity, but I can assure you that it is not. You sit at home on your own, in your own world…

I was trying to unclutter my living space recently and found a folder titled “50 Things.” I’m pretty sure this was from around 2000. It was a time when my years with kids at home were waning and a new life was ahead…

Have you vowed a million times to stop doing certain things, but you keep doing them anyway? Like, you swore you were going to lose some weight and stop snacking in front of the TV after dinner, but you still do it?

Everybody has a calling. Your real job in life is to figure out why you are here and get about the business of doing it. I love this quote by Oprah! She is a beautiful living example of renewing what it means to embrace purpose and meaning at every stage of life…