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Recipes

Looking for healthy recipes, anti-aging foods, easy dinner ideas or just delicious treats to give yourself a little boost? You’ve come to the right place!

2 Delicious Breakfast Options – Vegetarian Egg Scramble and Vegan Curried Tofu Scramble
3 weeks ago

2 Delicious Breakfast Options – Vegetarian Egg Scramble and Vegan Curried Tofu Scramble

There are many new and old/revisited diets in today’s landscape featuring a variety of different foods. Many of them are aimed at losing weight and improving your health. The vegan and vegetarian diets…
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Recipes of the Rich and Famous That You Can Make for Pennies
1 month ago

Recipes of the Rich and Famous That You Can Make for Pennies

The recipe ideas I want to share with you are served at the finest restaurants for hefty prices. They may not even be that good either, because as we know, money and quality don’t always add up. However, you can dine even…
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How to Create Amazing Aging Youthful Smoothie Bowls… Plus My Top 5 Recipes!
2 months ago

How to Create Amazing Aging Youthful Smoothie Bowls… Plus My Top 5 Recipes!

Are you ready to make 2021 healthy by adding some anti-aging smoothie bowl recipes to your meal planning? I have been using smoothies in my nutrition plan for years and am starting to enjoy smoothie bowls as a tasty substitution…
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5 Nutritious Holiday Food Choices You May Not Have Considered
3 months ago

5 Nutritious Holiday Food Choices You May Not Have Considered

With the holiday season fast approaching, you may be feeling despair at the thought of facing all those tempting foods you so love. But you needn’t gain weight or eat foods with zero nutritional value. The key is to make the best…
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My Delicious Homemade Chicken Tortilla Soup Recipe
3 months ago

My Delicious Homemade Chicken Tortilla Soup Recipe

As the winter weather approaches, many of us are ready to break out our favorite homemade soup recipes. So, today, I want to share one of my absolute favorites – homemade chicken tortilla soup. It’s easy to make, good…
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Red Lentil, Rice, and Coconut Soup Recipe
3 months ago

Red Lentil, Rice, and Coconut Soup Recipe

This soup ticks so many boxes. It’s easy to make even if you’re not really a cook. It’s cheap. It tastes delicious and it’s highly nutritious too. As well as the lentils, rice and coconut, the soup uses ginger, turmeric and garlic too…
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These Decadent Christmas Bauble Cookie Delights Make Great Gifts… If You Don’t Eat them All First!
3 months ago

These Decadent Christmas Bauble Cookie Delights Make Great Gifts… If You Don’t Eat them All First!

By  •  Lifestyle

Christmas is a time of year I love. For me, as a sugar crafter and cake designer, it is a time of year when I embrace the challenge of creating something new and different to WOW my family and friends during the festivities…
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Easy Dinner Recipes That Can Last a Second or Third Day
4 months ago

Easy Dinner Recipes That Can Last a Second or Third Day

A favorite issue among retirees today is the difficulty of cooking for just two people. For the most part, I find it easy to cook for two, maybe because my husband is a big eater. He is not fat though – I just serve a ton of veggies…
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Homemade Marmalade Gift for the Holidays (RECIPE)
4 months ago

Homemade Marmalade Gift for the Holidays (RECIPE)

With Thanksgiving just around the corner, the joy of the season and a welcome escape from the virus is just what we need! This time of year brings thoughts of baking and preserving foods from the garden, or perhaps, making food gifts…
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8 Ways to Make Sure Your Weight Loss Journey After 60 Successful
4 months ago

8 Ways to Make Sure Your Weight Loss Journey After 60 Successful

Have you ever wondered why some women are successful in their weight loss journeys, and why some are not? Or perhaps your friends rave over a program that they love, but you find yourself failing after the first 48 hours…
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