I have a love/hate relationship with pasta. I love that it’s so easy to prepare, it’s very versatile, and honestly, I crave carbs. However, I hate what carbs do to my waist and thighs.
The morning cup of coffee is essential for many and is a trusted friend through early starts with children, grandchildren and morning meetings. But for those of us who are looking for ways to cut down caffeine levels, there are other great and healthy options to start the day.
It is winter and except for a few of us who live in the tropics, most are experiencing some cold weather. We probably will not get snow where we live this year but the mornings are still very cold. The evenings are cold enough to enjoy a fire in our cozy living room.
I saw this as a little blurb in an AARP article: “When you eat out, do you order lobster or chicken?” I stopped cold. I order the chicken, of course. And now I’m annoyed with myself.
When actress Meryl Streep was recently asked to share her most important message for women, she kept it very simple: “Stop worrying about your weight.”
With the holiday season in full swing and parties abounding, it’s time to think about what dishes you will be serving – or bringing – to the next event. Too often we fall back on old standbys, such as cheesy dips, deep-fried appetizers…
There are many specific diets you can select from depending on your health issues, choice or desired weight.
Years ago I would often have people over for dinner. We called these events dinner parties, and I would usually invite anywhere between two to five couples. I would spend all day in the kitchen, cooking up a storm and still be busy when the company arrived…
I love the changing of the seasons. Don’t you? This time of year I get to pull out my flannel shirts and thick socks, which after a summer of bare shoulders and toes feels cozy and warm.
What if I told you there was a healthy chocolate mousse recipe? No “what if?” There is, and I’m sharing it right here, for free!