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Recipes

Looking for healthy recipes, anti-aging foods, easy dinner ideas or just delicious treats to give yourself a little boost? You’ve come to the right place!

How to Use Spices to Stay Healthy in the Transition from Summer to Fall
8 months ago

How to Use Spices to Stay Healthy in the Transition from Summer to Fall

Many kitchen spices have warming properties that can enhance your health as the weather turns colder. While they are available in supplement form, use them in recipes whenever possible. Read More

How the French Make Entertaining Appear So Simple (RECIPE)
8 months ago

How the French Make Entertaining Appear So Simple (RECIPE)

By  •  Lifestyle

Imagine for just a moment that Covid-19 doesn’t exist. Let’s return to the days when we used to throw dinner parties for friends and family at our homes. Now let’s look forward to the days when we will be hosting dinner parties again…
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2 Easy to Prepare Vegan Dinners that Offer an Alternative to Processed Food
9 months ago

2 Easy to Prepare Vegan Dinners that Offer an Alternative to Processed Food

I am going to share a few vegan recipes with you. Though I am not a vegan, I try to make a few dishes during the week that do not have animal protein for good health and economy. Read More

Small Meals are Special! Why I Love Cooking for One or Two People
9 months ago

Small Meals are Special! Why I Love Cooking for One or Two People

By  •  Lifestyle

Sometimes cooking for one or two seems like a real bother. Many of us have been cooking for four or more people our whole lives. So to cook for just ourselves sometimes is, well, not fun. Take heart, and I am talking literally about our hearts and bodies for that matter. Read More

Pots De Crème: A European Dessert to Delight (Recipe)
9 months ago

Pots De Crème: A European Dessert to Delight (Recipe)

By  •  Lifestyle

Many believe the French were the inventors of the dessert we know today as Pots de Crème, while others give credit to the English. Let’s look into the history of these tiny cups and you can cast your vote. As members of the British nobility…
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Let Your Taste Buds Inspire You to Savor the Extra Time with These 3 Alpine Recipes
10 months ago

Let Your Taste Buds Inspire You to Savor the Extra Time with These 3 Alpine Recipes

By  •  Travel

Though travel is invigorating and inspiring, sometimes we can’t travel as much as we’d like. No fear, we can still enjoy the flavors of other cultures from home through baking. For me baking is invigorating as it involves more than…
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4 Quick Healthy Breakfast Options to Get Your Day Off to a Great Start
12 months ago

4 Quick Healthy Breakfast Options to Get Your Day Off to a Great Start

There is always a lot of chatter about what to eat for breakfast and the importance of starting the day with a healthy choice. Many people feel if they skip breakfast they will lose weight. I have found that eating protein in the morning staves off hunger pangs until lunch…
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Satisfy Your Pasta Cravings Guilt-Free with This Delicious Spaghetti Squash Recipe
1 year ago

Satisfy Your Pasta Cravings Guilt-Free with This Delicious Spaghetti Squash Recipe

I have a love/hate relationship with pasta. I love that it’s so easy to prepare, it’s very versatile, and honestly, I crave carbs. However, I hate what carbs do to my waist and thighs. Read More

Start Your Day the Natural Way: 5 Energizing Alternatives to Coffee
1 year ago

Start Your Day the Natural Way: 5 Energizing Alternatives to Coffee

The morning cup of coffee is essential for many and is a trusted friend through early starts with children, grandchildren and morning meetings. But for those of us who are looking for ways to cut down caffeine levels, there are other great and healthy options to start the day. Read More

It’s Winter Soup Time! 3 Hearty Recipes, You’ll Love!
1 year ago

It’s Winter Soup Time! 3 Hearty Recipes, You’ll Love!

It is winter and except for a few of us who live in the tropics, most are experiencing some cold weather. We probably will not get snow where we live this year but the mornings are still very cold. The evenings are cold enough to enjoy a fire in our cozy living room. Read More