Recipes

Looking for healthy recipes, anti-aging foods, easy dinner ideas or just delicious treats to give yourself a little boost? You’ve come to the right place!

6 months ago

Appreciating Nature’s Gifts, Plus My Thin Focaccia Recipe

It’s the rainy season here in Costa Rica and it makes me think of comfort food. Only one small problem, it’s hot out! So I am dreaming of a hot bowl of soup. I love lentil soup with a dollop of pesto on top, or maybe a good vegetable soup. Oh and some bread…

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6 months ago

Let’s Talk Chicken Salads for Summer

We eat a lot of chicken at our house. Chicken is always the ‘when in doubt’ food to cook for company. Most people like chicken and there are so many ways to cook it. Also, chicken always makes great left overs, which I love. I tend to get in a rut with recipes…

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7 months ago

This Easy and Delicious Recipe Will Be Your New Favorite for Memorial Day Weekend (and Any Summer Party!)

I don’t know about you, but I sure do love picnics and outdoor parties in the summer! If you have an upcoming casual social event, and you’re not sure what to take, look no further than this quick and easy guacamole recipe!

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7 months ago

Vegan Summer Salads – My Favorite Pasta and Broccoli and Purple Potato Salad Recipes

The two salads I offer today are great options not only for the strict vegan but also for those of you who are looking for healthy options in the food department. I love meat, chicken and fish too much to go vegan, but I do prepare several meals each week…

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7 months ago

The Spice of Life: The Health Benefits of Turmeric for Women Over 60

What’s not to love about the deep golden coloring of dishes spiced with turmeric? It certainly enhances the appearance of our curries, stews and soups. But more importantly, it brings about several health benefits…

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8 months ago

4 Quick Healthy Breakfast Options to Get Your Day Off to a Great Start

There is always a lot of chatter about what to eat for breakfast and the importance of starting the day with a healthy choice. Many people feel if they skip breakfast they will lose weight. I have found that eating protein in the morning…

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9 months ago

Hooray for Le Goûter (RECIPE)

Have you ever seen or heard of the French word “Le Goûter” and wondered, “What is it and what does it mean?” Well, literally translated, Goûter means, “to taste.” It comes from the French verb Goûter and is pronounced “goo tay.”

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9 months ago

Is It Possible to Make a Quick, Easy Risotto? Totally! (RECIPES)

Yes, you read that right. Quick and easy. These are not words I usually associate with making risotto. I don’t make risotto often because it requires standing at the stove and stirring, stirring, stirring… while adding liquid a little at a time. Are you with me? It’s too much time…

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10 months ago

4 Simple Appetizer Recipes to Amaze Your Friends in Retirement

I have changed the way I entertain friends over the past several years. I rarely have dinner parties and large groups to my house. Many of my friends are on special diets or have certain health concerns, so I choose to entertain with a variety…

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10 months ago

Recipes of the Rich and Famous That You Can Make for Pennies

The recipe ideas I want to share with you are served at the finest restaurants for hefty prices. They may not even be that good either, because as we know, money and quality don’t always add up. However, you can dine even…

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