Lifestyle

We may think we’re familiar with the concept, but what does slow living actually involve? The thinking behind slow living grew from the Slow Food Movement, a philosophy which started in Italy in the late 1980s in opposition to fast food culture. From here came the broader Slow Movement…

Chances are, sometime in your 60s, the moment arrives when you have to, or want to, move out of your long-time home. Whether you’re downsizing into a smaller, easier space to care for, or charting a new lifestyle in a new place, the word ‘move’ creates dread in every heart…

Do you bank, shop, read the news, or video-chat with family online? If so, you may want to look into getting a VPN. A VPN (virtual private network) creates an encrypted tunnel between your device and the internet so nearby snoops on café or hotel Wi-Fi can’t see what you’re doing…

Your best years aren’t behind you – they’re waiting to be designed. Here’s how one simple framework can help you build a retirement that feels full and alive. You’ve been looking forward to this for years. No more deadlines. No more “urgent” emails. No more juggling…

A recent case illustrates why staying alert matters: a chain of five nursing homes in Delaware agreed to pay $182,000 in penalties after publicizing patient “success stories” on its website and social media – without proper authorization or safeguards. That violation offers a useful lesson…

It feels like the world is one big performance.
Everywhere you look, people are trying to look fine, sound fine, be fine – even when the world feels anything but. Between the headlines, the chaos, and the things we can’t unsee, it’s easy to feel worn thin before the holidays even begin…

Can you imagine: 15 women from across the globe – Canada, South Africa, UK, Australia, Mauritius, Switzerland, USA and France – met in lush Ubud, Bali, for a week that changed us all. It wasn’t a holiday so much as a homecoming. We came seeking connection, peace, and perhaps…

The cold days of winter are ahead of us. It won’t take long before the seasons completely change. This is when you should prepare your house and yard for the upcoming winter and help them wait for the spring looking their best…

Whether you are retired, working inside or outside of the home, it seems that the last thing we do is prioritize ourselves. That book never gets written, and the hobbies never explored. Oftentimes, we feel defined by our work, and we wake up…

Ladies Who Lift: That’s the inspired name of the group of newbie weight-lifters at my local gym. And I’m the one who knows least of all about the topic. Which, frankly, is fantastic. It’s a chance to learn a whole new vocabulary, meet people whose paths I might never have crossed, and find out…