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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

5 Things I Learned from Attending a 10-Day Millennial Nomad Cruise
3 weeks ago

5 Things I Learned from Attending a 10-Day Millennial Nomad Cruise

If there was one thing I learned on my recent Nomad cruise it’s that Millennials know how to have fun. They love to take risks and engage with each other. Read More

How Our Perception of Time Changes as We Get Older
3 weeks ago

How Our Perception of Time Changes as We Get Older

“When will Mommy come, Grandma?” my granddaughter used to ask several times a day when she was little. At first, I assumed she missed her mother. I’m sure that was true some of the time, but usually she didn’t seem sad. Read More

Why Perseverance Should Be the Mantra of Dynamic Women Over 60
3 weeks ago

Why Perseverance Should Be the Mantra of Dynamic Women Over 60

By  •  Mindset

If I had to define what I see as the mantra of the amazing, inspiring, dynamic 60+ers I so admire, it would be “Stay positive. Put in the effort. Keep on truckin’.” OK, not elegant, hardly haiku material, but so true! Read More

How Ageism Is Revealed in Family Aging “Scripts”
3 weeks ago

How Ageism Is Revealed in Family Aging “Scripts”

By  •  Mindset

As a healthy aging writer, speaker and consultant for the past 20+ years, I’ve spent a great deal of time campaigning against ageism and identifying how easily it can creep into our subconscious and influence personal health beliefs and behaviors. Read More

Could Finding Self-Acceptance Be the Greatest Gift of Aging?
3 weeks ago

Could Finding Self-Acceptance Be the Greatest Gift of Aging?

Sometimes achievements are public. You win the prize. You get promoted at work. You are recognized as Volunteer of the Year. Read More

Rediscover Play and How It Can Heal Body, Mind and Spirit After 60
3 weeks ago

Rediscover Play and How It Can Heal Body, Mind and Spirit After 60

By  •  Mindset

What I remember best about my friend is her playfulness. She is one of the few adults in my circle who really knew how to play. She enjoyed a long, fulfilling life despite many hardships along the way. I’ll always remember her joy and laughter. Read More

Where Are All of the Wise Elder Women Role Models for Women Over 60?
3 weeks ago

Where Are All of the Wise Elder Women Role Models for Women Over 60?

By  •  Mindset

Last year, one of my sons bought me an Amazon Echo Dot for my birthday. A couple of decades ago, I would never have imagined having a virtual assistant that knows my name and can play my favorite music on command. Read More

Is Age Relevant After 60?
4 weeks ago

Is Age Relevant After 60?

A year ago, I turned 60. It was a big day for me. Over the past three decades, I planned events celebrating each birthday by challenging myself to accomplish something I had not done before. Read More

3 Ways to Deal with the “If Only’s” and “What If’s” After 60
4 weeks ago

3 Ways to Deal with the “If Only’s” and “What If’s” After 60

Sylvia was distraught. “If only I had noticed the extent to which he was in pain! I mean, if I had noticed, then I could have insisted he went to the doctor earlier. What if I had done that? If only I had! He might still be alive and with me today.” Read More

7 Steps to Help You Deal with Anger After 60
4 weeks ago

7 Steps to Help You Deal with Anger After 60

By  •  Mindset

Anger is natural, but when it builds up in us, it can be incapacitating, causing us to lash out at others, or lash out at ourselves and lead to depression. Read More

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