Enabling women to gain financial security in their 60s is one the key goals of the Sixty and Me Community. We have often discussed that “retirement,” in the traditional sense, is being redefined as women are staying healthier and living longer. In addition, many women genuinely enjoy the social connections that work provides.
Winter is an ideal time to cozy up on the couch and enjoy a good movie – after all, when the nights are dark and the weather is cold, we need to find ways to stay entertained while enjoying the comforts of home! It can sometimes be hard to find good, positive films for women over 60 – Hollywood doesn’t seem to make many movies for “grownups” any more; most of the big budget Hollywood movies are made for teenagers.
In this episode of the Sixty and Me Show, I share a conversation with Susan Piver, a world renowned meditation teacher and award winning New York Times best-selling author. She is also the founder of the Open Heart Project which aims to teach anyone in the world how to meditate.
In his new book What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul bestselling author Deepak Chopra discusses how overeating is really just a symptom of a much larger problem – an inability to find true fulfillment in our lives. Since living a healthy life after 60 is a goal of many members of our Sixty and Me community, I reached out to Deepak and his team to see if they would be willing to give us a sneak peek at his new book. I am delighted to let you know that
Genuine happiness is something we all care about, but, not all of us have found. In this episode of the Sixty and Me Show, author and blogger Gretchen Rubin shares many insights from her research regarding what really makes people happy.
As young women, many of us kept a journal, documenting our lives, relationships, travels, holiday adventures, family stories and milestones. All the secrets and details of our exciting life stories seemed so significant and worthy of detailed description and analysis. Anais Nin was our writing mentor and we knew that one day someone would get great pleasure from reading our sparking literary jewels. Then technology appeared and we started storing pictures, letters and memories online. Now in our 60‘s, many of us feel the need to start organizing our life stories into a shape that family, friends (and even ourselves) will enjoy. If you think it’s time to record your fascinating and wonderful life, you may be looking for some ideas on where to start.
Here is a roadmap for writing an autobiography:
Part of my inspiration for starting Sixty and Me was the feeling that too many media outlets do not devote enough attention to women over 60. I feel that we are too often invisible on magazine covers and on TV shows, and our voices too often are not being heard. I wanted to create my own community of wonderful women over 60 to share our stories, learn from each other, and help women over 60 lead more financially independent, personally fulfilling, healthy and connected lives.
Sometimes reading a good book is the best way to get some good insights and perspectives on the emotional, personal, financial and spiritual journey that we women are embarking on past the age of 60. It’s fun and enriching to hear the words of authors who are sharing this same experience with us. Here is a selection of 10 inspiring books for women over 60.
Since I started my professional career working in a bookstore, I have always had a passion for books. As a kid I was a voracious reader and often bumped into things as I walked along the street trying to read the last few pages of an intriguing chapter. My parents knew that a book was always a safe gift for me. But, as I got older and my life became more complicated, I found that I had less and less time for reading.
In this episode of the Sixty and Me Show, I speak with Alexia Parks, an intriguing woman who is an author, innovator and entrepreneur. She is leading new thinking in the area of social change and the role of women in our modern world.