Lifestyle

The first soldiers killed in battle are the musicians, for music’s power to inspire. It can change a person’s mood in minutes. It can give form to otherwise incoherent, nascent feelings. Music can take years off a world-weary spirit…

Adventures don’t have to be big and bold. Adventures come in many sizes and forms and help us feel young again. I like taking mini adventures that sometimes aren’t planned but thrust on you like when you are riding your bike in the afternoon…

Your home is intended to be your friend and safe place – comfortable and easy to be around, as well as a support to face the stress and tension beyond the front door. It is meant to be a personal, nourishing space where you…

I recently gave myself permission to retire solo. I had been spending a lot of time thinking about what the future would look like for me as a single woman and a solo entrepreneur. I knew that the quality of my life, both now…

As rates of dementia, including Alzheimer’s rise, the sad news is that promising drug treatments have ultimately proven to be a false hope as clinical trials have repeatedly shown little impact of effectiveness. So how can we hold dementia…

So it’s Autumn, season of mists and something somethings, as the poet says. (No, he doesn’t but that’s the best I can do). It is therefore time for this creaky post 60 writer to think about drawing up my list of new year resolutions…

Growing into my wisdom each year, I have noticed the desire for ease and simplicity. It wasn’t always like this. I spent many years wasting my energy and time worrying about things that I couldn’t control and really didn’t matter…

These things seem to happen in a series. As I write this, I realize not everyone in their late 60s or 70s has a fascination with sport or movement. But stay with me, because I think my musings could apply to any pastime, hobby or activity that gives us joy…

The female orgasm is suddenly in fashion this summer, if the number of newspaper stories is any indication. Like the British say about buses, you wait for ages for one and then three come at once. Oh dear, that wasn’t meant to be a pun…

Remember when teachers told you reading was good for you? They were right. And now reading is even associated with living longer. Researchers at the Yale University School of Public Health have discovered that book…