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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

6 months ago

Do Not Fear the Autumn of Your Life

What do you like about autumn? I have recently realized that autumn is one of the best seasons of the year. The weather is still warm… even as the cold begins to creep in. The leaves change color. Near my house there are spectacular…

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6 months ago

How to Have More Energy After 60… According to Toddlers

I often hear grandparents say, “I love spending time with the toddler grands but am glad to give them back to their parents at the end of the day. I’m exhausted, they have so much energy!” If you’re wondering how to have more energy after 60, toddlers…

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7 months ago

Looking at 60 with Fresh Eyes: Is This Really the Age of Change and Opportunity?

While on break from my classes, I took advantage of a free flu shot offered through the college where I teach. When I popped into the small conference room crammed with colleagues and nervous laughter, a young 20-something…

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7 months ago

Meaningful Celebration Ideas for a 60th Birthday and Beyond!

My friend survived another trip around the sun, and I searched for an appropriate birthday card to send her. I noticed that many cards contained exaggerated, pathetic caricatures that resembled cruel and unusual punishment for still being alive…

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7 months ago

How to Be a Successful Long-Distance Caregiver

Several years ago, I had the distinct pleasure of interviewing Amy Goyer, family caregiver expert for AARP. We spoke about long-distance caregiving. Amy has extensive experience as a caregiver, having been one for her grandparents and parents…

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8 months ago

Are Older Drivers Dangerous? How to Sharpen Your Driving Skills After 60

I can still remember how excited I was when I got my driving license. In addition to giving me an enormous sense of pride and independence, it also was tangible proof that I was now really a “grown up” with all the rights and privileges…

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8 months ago

Have I Become a Cry Baby in My Senior Years?

I NEVER cry. Honestly. I was one of those people who just did not shed tears. I felt sad many, many times over my 70+ years. I might get a lump in my throat during a sad movie or stressful time but no eye leakage. Some tears dropped when I initially…

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8 months ago

My Experience of Falling Down the Stairs

It was the middle of the night, and I had gotten up to pee. I noticed a light coming from downstairs. That’s strange, I thought. No one else here but my sleeping husband. Oh dear, I will need to go down and turn it off. That was the immediate plan…

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9 months ago

Do Our Personality Profiles Change as We Age into Our 60s, 70s, 80s, and Beyond?

I confess to a fascination with psychological studies of personality traits. I don’t think there is a personality inventory I haven’t taken. I like them so much I developed one of my own with the help of my social psychologist husband…

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9 months ago

Wipe Out: A Wake-Up Call to Act My Age? 

I confess to a moment of near euphoria as I sped past traffic crawling to the beach. My smile was so big, drivers smiled back as I zipped past on my lime green e-bike – head tucked in a sturdy helmet and my sweetheart following at a safe distance…

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