By the time we reach our 60s, most of us have made our share of sacrifices. We have relocated to support our husband’s careers, put our dreams on hold for our children and supported our communities at our own expense.

I’m not saying that any of these actions are wrong – far from it! I’m simply saying that most of us have made a habit of putting others before ourselves. Read More

Why is sex after 60 so rarely seen on TV and in the movies? After all, sex is an important part of life at every age. It is one of the most intimate ways that we can communicate with another person. Many would also argue that sex is essential to our emotional and physical health. Read More

We affectionately call our wrinkles “laugh lines” or even “roadmaps of our lives.” Recently, it’s become popular to say that we should just accept our wrinkles as a natural part of aging. Read More

By the time we get to be 60-years-old, most of us have a good idea of how our diet and lifestyle affects us. We know how we react to certain foods and many of us have adopted better eating habits.

There is, however, one aspect of our lives that remains a mystery. If we are eating better and even exercising, why do we have so much trouble losing weight after 60? Read More

The Baby Boomer generation is aging differently than previous generations, and one example of the changing trends affecting our lifestyles is the increasing move toward urbanization. According to the U.S. Census, during the next 20 years, 10,000 people will turn 65 every single day. At the same time, the UN reports that 54 percent of the world’s people live in urban areas – and this proportion is expected to increase to 66 percent by 2050.

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One potential solution to the problem of loneliness in retirement is finding a roommate. But, if you are like most of us, you don’t want just any roommate – you want someone who shares your interests and is fun to live with. Read More

I don’t think that there is a woman on the planet who has not made the statement “I wish that I had…” at least once in their lives. There are so many things that hold us back from achieving our dreams – some practical and some psychological. In my experience, most of these are of our own creation. Read More

Are you interested in reinventing yourself after 60? Then, my latest interview with John Tarnoff is for you! Baby boomers are special. At every point in our history, we have changed the world and reinvented our lives. Read More

Many people are highly skeptical about dating after 60. By the time we reach our 60th birthday, most of us have our share of emotional bruises. In this video, I interview a professional dating coach Lisa Copeland who talks about whether it is possible to find love in your 50s and 60s. Read More

What really makes people succeed at losing weight after 60? Many people think that losing weight is something we should do “for ourselves,” not out of any external pressure or a need to suit other people’s preferences for how we look. Read More