In this episode of the Sixty and Me Show I speak with the amazing brain scientist and best-selling author of Brain Rules, Dr. John Medina. He is the Director of the Brain Centre for Research at Seattle Pacific University and on the faculty at the University of Washington. His passion for the human brain is infectious and stimulating! Read More

Tea is one of the most ancient and most-traded commodities in the world. Every culture has its own traditions and heritage surrounding tea – such as my native England’s “tea time” or the tea houses of the Middle East, or the ritual “tea ceremony” of Japan. But, drinking tea is much more than a cultural pastime.  Read More

Dating coach, David Wygant is my fabulous guest for this edition of the Sixty and Me Show. In this somewhat quirky and always surprising interview David opens up his heart and his home and shares his passionate desire to help women and men achieve dating and relationship success at any age.  Read More

In this episode of the Sixty and Me Show, I speak with Nancy Parode, an experienced travel expert and writer on the topic of senior travel for About.com. Read More

In this episode of the Sixty and Me Show, I speak with the dynamic Dr. Cynthia Green, one of America’s foremost memory fitness and brain health experts. She shares with us how we can preserve our memory and maintain our mental agility and brain health as we grow older. Read More

Since I started my professional career working in a bookstore, I have always had a passion for books. As a kid I was a voracious reader and often bumped into things as I walked along the street trying to read the last few pages of an intriguing chapter. My parents knew that a book was always a safe gift for me. But, as I got older and my life became more complicated, I found that I had less and less time for reading. Read More

Women everywhere are challenging stereotypes and creating a new definition of aging. We are embracing fitness over 60 and looking for new ways to stay healthy – in mind, body, and spirit. Getting older used to mean inevitable physical weakness and mental decline. However, new research shows that women can stay healthy and get stronger and mentally sharp as they get older. Read More

As many people have found out the hard way, life after retirement is tough. For starters, most of us haven’t saved as much as we once hoped that we would.

In addition, many of us are struggling to find meaning with our family circumstances changing. Fortunately, there are several simple steps that you can take to spend less, while doing more, after retirement. Read More

In this episode of the Sixty and Me Show, I speak with Alexia Parks, an intriguing woman who is an author, innovator and entrepreneur. She is leading new thinking in the area of social change and the role of women in our modern world. Read More

There is a great quote by T.S. Eliot about living life in a circle – and after time, always coming back to the place we started. I remember as a little girl listening to the radio with my Mum – she seemed to have it on all the time, while cooking, washing, cleaning the house. It wasn’t until the late 50‘s when we got our first TV, so, for a lot of my childhood, it was the BBC World Service that lulled me to sleep. Then, as I grew older, books became my main source of knowledge. Read More