Every time I join the gym, I experience a surge of adrenaline. I feel like I am *finally* doing something to really get in shape. Then, after about 2 weeks, my motivation wanes and I find myself feeling worse than I did before! Thank goodness there are alternative exercises that I actually love! Today, I’d like to share 9 ways to stay in shape, even if the idea of going to the gym doesn’t appeal to you in the least! I hope you find today’s video fun and helpful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

A mortgage can really weigh us down – or can it? As we come close to retirement, what is the best approach to take where our house is concerned? Join us in discussion with financial expert Pam Krueger who has some important tips to share. Enjoy the show! Read More

Is luck something that happens to you? Or, is luck something that you can make? It’s no exaggeration to say that the way you answer this question can determine the course of your life, whether you are 16 or 60. But, at our age, this question is especially important… and in today’s show, I will explain why. Then, I will offer a secret formula for making your own luck after 60. You won’t want to miss today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

I don’t know if I ever mentioned this before, but, I spent most of my career in communications roles. So, over the years, I have developed a deep belief in the power of words to make a difference in this world. And, today, I want to talk about two words that can literally change your life… and the lives of others. This is such an important topic and I hope you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

After decades looking after other people, it’s easy to feel a little lost. Fortunately, there are simple things you can do to develop a positive attitude in your 50s or 60s. One of the most effective of these is giving genuine compliments. Read More

Let’s take a minute to imagine life 10,000 years ago. It’s sunset, and while you don’t have a watch, you know that it’s time to sleep. Over the course of the last hour, the sun has gently descended behind the mountains, turning the sky from blue to yellow to red to purple. There are dangers in the night, but, you feel safe in your cave, surrounded by your family. Read More

I hope that you are having a wonderful day! This morning, I have some fantastic articles to share. First, we will discuss how to stop comparing yourself to others so that you can really shine in your 60s or better. Then, we will go through 8 tips for choosing the perfect cruise. We also have an article with 3 unexpected health tips. And this is just the beginning! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

One of the best things about getting a little older is that you (usually) have more freedom than at other points in your life. But, having freedom is not enough… you have to actually use your freedom if you want to build a happier, more independent life. So, today, I’d like to offer my own perspective on this and share an article by one of our bloggers, Joy Harmon, on the joys of independent living. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

I hope that you are having a wonderful day! As I write to you, the snow is falling outside, but, I am tucked up, all cozy, with a cup of Earl Grey tea. This really is a wonderful season! Today, I have some great articles to share. First, we’ll talk about the benefits (both physical and mental) of dancing after 60. Then, I will give some advice for getting more from your savings. We also have an article that focuses on how to maintain a healthy weight at any age. And, this is just the beginning! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

I hope that you are having a wonderful day! Today, I have some important articles to share. First, we’ll discuss 6 foods that may be negatively impacting your sleep. Then, we’ll talk about the art of making friends after 60. We also have an article on how to build muscle at any age. And this is just the beginning! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More